Happy Sunday foodies! Omlette for kings & queens: 2 eggs, 2 big spinach leaves, slice if German Gouda & parsley. Gives a total of 18 g protein, 1.4g carbs & 16g fats. Excellent meal to start a Sunday with a high protein & high fat dish, aka keto breakfast. #keto #ketogenic #ketodiet #ketogenicdiet #glutenfreeliving #glutenfree #glutenfreebreakfast #glutenfreemeals #glutenfreekitchen #eatglutenfree #eatketo #eatbanting #bantingfriendly #banting #bantingmeals #breakfast #ilovebreakfast #ilovecooking #eggs #omlette #cheese #ketobreakfast #ketomeals #ketomeals #foodphotography #foodporn #foodie (at Windhoek, Namibia)











