Apr 17
GODDAMN even just reaching up to scratch an itch at the back of my skull is making my upper back spasm in agony again
"Arctic, what did you do??" I WAS SITTING ON THE TOILET AND MOVED MY RIGHT ARM WRONG, APPARENTLY
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GODDAMN even just reaching up to scratch an itch at the back of my skull is making my upper back spasm in agony again
"Arctic, what did you do??" I WAS SITTING ON THE TOILET AND MOVED MY RIGHT ARM WRONG, APPARENTLY
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Horizons Unlimited
My entire upper back spasmed while trying to clean my room. I am laying on a heating pad crying because I just want to do simple fucking things and shit like this happens.
This day last year was really hard. I was coming off a really bad therapy session, was in pain, and couldn’t even do the things I love. My wrist and hand eventually got better, and my mood improved.
It’s funny that my swollen heel occurred roughly a year after the wrist injury. I was feeling pretty down about my heel, but then I was taking photos of my April 2019 Hobonichi entries and read the entry about my wrist injury. I recognized some similarities between the two, and it gave me hope that my heel would get better in time.
Back spasms are, unfortunately, a regular occurrence for me. I try to minimize them with regular chiropractor appointments and working on good posture. My flight school classes also help with core strength.
managed to hobble into the shower (had a contingency plan where if my vacationing roommate didn't hear from me in two hours then to call 911 under the assumption i had fallen) which i really needed since it's been so fucking hot in april this week. shoulda coulda woulda done it last night, but i was expecting to be out and about today and didn't want to have to take another shower in the morning after sweating in my sleep. and then THIS happened and i can't do shit lmaofml. the hot water was actually really nice on my upper back and shoulders, and i feel slightly more mobile on my right even tho i know it won't last, but with the aforementioned ambient heat i could only last about ten minutes before getting dizzy. my hair is a disaster because i couldn't lift my arms up to wash it, but i managed to get all the important areas clean at least
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"One for the Record"
Funny thing on the title. The alteration to "cd" removes its meaning. To be sure, as vinyl purchasing switched to cd purchasing the word "record" was still used habitually, frequently but not always with a "oh wait" backtrack of correction.
The line add-age just seems superfluous. What of his hand?
punished for watching babylon 5 on my phone in bed
Currently in agony from a back spasm. Anyone got any tips on how to reduce the pain? 😖
I've just taken a strong painkiller my mum recommended, she has a slipped disc and uses those painkillers for her spasms. Highly likely I got this from her, I got mine the same age she did and there's a possibility I've a disc acting up.
I've a hot water bottle at my back and in pyjamas for comfort. Lately they've been becoming more frequent, probably the cold weather and over doing it at work catching up with me. I've even needed to take off work. Dx
I do not recommend back spasms. Some times I can't breathe. 😭😭
Seeing chiropractor on Monday to see about my disc. 😵💫