I had a fantastic day at the Archery Fit centre right in the heart of London yesterday, holding an Instinctive Archey workshop with some amazing students! Thank you all so much for letting me come and share my passion for instinctive and traditional archery with you guys! 
there really does need to be more venues like this in the UK!


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Getting stronger. Soon be time for a heavier bow I think. Also loving the floor work.:-) * This photo was captured as I was just coming to full draw and about to relax my elbow. . . . . . #archer #archermuscles #archery #archeryfit #archerylife #archerylove #armmuscles #archeryphoto #archerypic #backmuscles #backmuscles #backontrack #floorwork #fightingfit #gettingstronger #longbow #lovearchery #postinjury #seatedposition #steppingstones #warriorwoman #womanarcher