#amaranthflour

Soft, nutty and healthy peanut muffins. #muffins #baking #healtyfood #peanuts #nutty #healthy #soft #coconutoil #amaranthflour #breakfast #healthysnack #healthybreakfast #healthymuffins #foodphotography #foodporn #foodstegram https://www.instagram.com/p/Bsdhti6g4GD/?utm_source=ig_tumblr_share&igshid=1ng9j0a4px0fk

Today I'm working with @BobsRedMill creating a new recipe with organic colored carrots, cinnamon, arrowroot powder, honey, and amaranth flour! The flour has a sweet but mildly nutty flavor and these turned out like mini carrot cakes! We wrapped them up in a birds nest and some greens to give to my Mom tonight and LOVE how this recipe is a healthy option for kids (and me)! You can find the full recipe on my blog this week as well as some recommendations of favorite flours they offer that have been so fun to bake with. #FunWithFlour #Ad #BirdNests #MiniCarrotCakes #AmaranthFlour #Delight

First attempt at Amaranth Flour Pancakes from a @kingarthurbaking recipe. A little earthy, but amazingly fluffy and light. Will work on a way to diminish some of that earthy without adding additional sugar or ruining the texture. Experiments in healthy microbiome cooking continue! Glad I'm a #Foodie who loves to play with her food. #ieatthereforeiam #breakfast #amaranthfoods #amaranthflour #breakfast #pancakes #microbiomehealth #microbiome #Sundayfunday #Sundaymorning https://www.instagram.com/p/Ci8IksQJqjf/?igshid=NGJjMDIxMWI=

~ ~~~ Amaranth is a gluten free seed from a flowering plant it is extremely nutritious, providing plenty of dietary fiber, calcium, iron, protein and micronutrients, vitamins A, C, K and D. ~~~ Some of the health benefits that the amazing amaranth seeds provides, which gives a great reason to include it into your diet 👇🏻: • Reducing inflammation • Helps bone health • Strength heart health • lower cholesterol levels • May help to boost immune system • May help to enhance digestive system • It contains lysine that helps to improve skin and hair • Low fat content helping to aid in weight loss programme. . . . ~~~ Gluten-free burgers: • 1 cup of amaranth • Tbsp oil of choice ( coconut….) • 2 cups water  • 1 finely chopped onion, bell pepper and zucchini • 1 small bunch of chives and parsley finely chopped • Gently cook the amaranth in the water • Season to your person choice, salt pepper coriander ect.. • allow to cool • Add  the above veg and herbs • Form a flat burger, • Dust with small amounts of amaranth flour ✓ Place on a lined baking sheet on a  tray, under the grill untill golden brown. 👌🏼😋 . . . . #amaranth #globeamaranth #amaranthfoods #amaranthflour #amaranthseeds #amaranthburger #glutenfreeuk #glutenfreelondon #glutenfreerecipes #glutenfreefood #glutenfreeburger #calcium #micronutrients #vitamina #vitamink #dietaryfiber #antiinflammatory #bonehealth #hearthealth #cholesterol #lysine #immunebooster #healthtips #weightlossrecipes (at London, United Kingdom) https://www.instagram.com/p/B6VsfIjpwZV/?igshid=1utu4irguwz4q