WTF (welcome to Flagstaff) OTF board leader today power walking!!! Not even running because of a grouchy left hamstring group. Usually I am chasing Cristen. Yay, me!!! @otf_flagstaff #yesyoucan #45minutebuttkicker #postoxygenconsumption #Alwaysintraining #trainingforlife #bwellbhappy (at Orangetheory Fitness Flagstaff) https://www.instagram.com/p/B2mwA1mBUPILgRWYmfCSJRFo3hfX-yFQ6Apdmc0/?igshid=1mqf9f5xqvds0








