#alwaysadancer

Oh the random things you find... where are my #dancenteroflexington peeps at?? #competitionteam #1993 #alwaysadancer #dancerforlife (at Lexington, Kentucky) https://www.instagram.com/p/B-s6AkWFUf9/?igshid=gwvbgc12q7j5

“You are never too old to set another goal or to dream a new dream” C.S. Lewis ~ Our bodies may grow to look and feel older but our energy/prana(if we work with it) is ageless. Don’t give up on your dreams and goals because of space/time limitation. Age is just a number. Look after your mind, body and soul with regular practice and you need never stop dreaming and aspiring to set and reach new goals. Keep your passion alive. You can be whatever you want to be, the only thing holding you back is you... the self judging, self doubting ego. Re train and refine your ego to serve you not rule you. How? With the Sattva yoga practice. Fully integrated yoga working on all layers to leave you physically, mentally, emotionally, energetically and spiritually balanced. ~ DM or email ( link in bio) to find out more 🙏🏻🧘🏻‍♀️💃🏻 ~ 📷 @wisdom.photo #dancerspose #natarajasana #alwaysadancer #dancer #newdreams #choreologybysalsation #doyourpractice #bethechange #ahimsa #satya #gratitude #dance https://www.instagram.com/p/B2q9SdLAp4z/?igshid=ugu4peu2kxlz

I signed up for a early morning belly dance class with @amorticious , I'm a total glutton for punishment. At least I'll look cute. #ootd #bellydance #selfcare #alwaysadancer #belly #skull #lips #sugarcyanide (at Cherokee Street) https://www.instagram.com/p/B1TyaWgDvbc/?igshid=9lxre9e7j618

Soo happy I finally took a dance class after almost 2 years with @iamnatic . Lived and found my whole life in heels class with @mishayyyy . Dance gives me direction in life and I don't know how I've gone this long without it. I'm always working and staying busy but I am Definitely gonna find a way back to dance life this year!! . 🙏🙏🙏 So thankful to be able to still move and catch the beat. 😎 . #bealright #alwaysadancer #danceislife #jerseyboy (at Broadway Dance Center) https://www.instagram.com/p/BuVTcsAgULj/?utm_source=ig_tumblr_share&igshid=15kt4mcji16yr

A day late but Happy International Dance Day to all fellow dancers ! Go kiddos! Cha cha cha! #internationaldanceday #alwaysadancer (at Jacksonville, Florida)

A little smile, a word of cheer, A bit of love from someone near, A little gift from one held dear, Best wishes for the coming year. These make a merry christmas! Christmas Eve, a perfect night to express affection for your family, to forgive those who failed you and to forget past mistakes. Merry Christmas Eve everyone!😃🎄😇❄️❤️ #haveamerrychristmaseve #christmastomorrow #christmastogether #ballet #alwaysadancer #lovefordance #pointeshoes #festive #happyholidays #family #onceadanceralwaysadancer

#flexfriday jump for JOY!!!!✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨#jete #alwaysadancer #leapforjoy #tombepasdebourre #centralparkworkout #corectology #ajfishertrainer

Dancer. - This is an INTENSE adductor stretch! - This is obviously an advanced position, but a great one to work towards if you have the appropriate stability/flexibility! - #alwaysadancer #flexibilitytraining #balancetraining #corectology #dancepose #adductor #hamstrings