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Okay guys so idk what to post so I'm going to tell you what methods I do or whatever I do when I "go" shift. So I either use a guided ADHD method by aluinr i think that's how you spell it. If I don't use that then I basically just tell myself I am shifting and I hype myself up until I either shift or fall asleep and shift.
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My subconscious is so unpredictable 💀 I did the ADHD method, where at the end you ask your subconscious if you're allowed to shift, and last night it said yes. So I actually got really close to shifting and felt my surroundings change a bit, but not fully. Then I tried again this afternoon. But because I remembered something I was worried about that I had to take care of in my CR, when I asked my subconscious again at the end of the method, it said no. Immediately. WHYYYY
Anyway, I'm gonna give myself a break and maybe try again another day, I am mentally exhausted now 😭
1/? here's another method i've heard abt that can be helpful for people who can't focus/visualize a lot or have adhd. it's the adhd method! basically, do whatever you do to prep yourself before shifting. now what you gotta do is play 8d music. your adhd will focus on it. everytime the song goes into a full loop, breathe in and count. breath in, breath out, 1. breath in, breath out, 2. ect. and when it reaches 10, 20, whateves, you say these 3 sentences:
Hello!! (Thanks for finishing the ask!!)
I know a lot of shifters have ADHD (or undiagnosed ADHD like I probably do 🙃) so this is really helpful!!!
UPDATE: user @/ kd_mouse on TikTok created this method!!!
For the past few days I have been taking a break and I think of doing the adhd method even tho I don't have adhd because I think it will help me feel more my dr.
I will post about my experience with it (bc it is my first time using it) after 2 weeks of using it.
QnA: what is your favorite method?
happy shifting <3
Shifting Log like #15 or something--Grand Conjunction
Methods: Mix of Raven and ADHD methods
Prep: Meditated, put manifestations under pillow, edited script
Success?: No, but I think I learned a lot!
Notes: Getting to the SATS (State Akin To Sleep) was surprisingly easy with the ADHD method (listening to 8D music)! I felt more symptoms than I would have alone. But unfortunately, I couldn’t fall asleep afterwards; I ended up rolling over and didn’t fall asleep for a few hours afterward. I think I should try shifting later at night when I feel I could fall asleep soon. I’m a little bit dissapointed cause it was the grand conjunction and I was so sure I was going to shift, but I mean there’s always the next day! The universe is going through a shift, so it should be a little bit easier; I just gotta keep my head up and try again! Today I think I’ll work more on my DRAS script, I have a few holes I gotta fix hehe
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
gonna open up asks so people can give me tips with shifting while having adhd
i am Struggling and i rly wanna shift tonight
Not me trying to learn how to shift to alternate realities and using “Homestuck” as a safeword for if I need to wake up quickly hafjgwejgqd But anyways,,, I’m gonna see Sans and Papyrus and I’m so nervous. Like I’m actually shaking. Wish me luck??
