#92daysofketo

DAY 27 CHEAT FREE SUMMER! 🔸PEOPLE GIVE UP BECAUSE THEY THINK ABOUT HOW FAR THEY HAVE TO GO INSTEAD OF HOW FAR THEY HAVE ALREADY GOTTEN.🔸 🔅 Appreciate all the hard work and effort you have done! Don’t let it go in vain. 🔅 How are you feeling? Has it become a bit easier for you to not want to cheat? 🔅 I have created a phone template to track your days. DM me so I can send you a clean copy. . . . #20g4summer #92daysofketo #cheatfree #nocheats #keto #ketowoe #ketolife #ketolifestyle #ketotransformation #ketoweightloss #ketoweightlossjourney #ketogenic #ketogeniclife #ketogenicliving #ketogenicweightloss #ketogenicweightloss #ketogeniclifestyle #ketogenicjourney #weightlossjourney2018 #youcandoit #selfcontrol #babyweightloss #babyweight #babyweightbegone #babyweightlossjourney

WHO COULD I HAVE GAINED IF I AM NOT CHEATING?!? WHO CARES! I FEEL GREAT! 🔅 DAY 21 CHEAT FREE SUMMER! 🔸EVERY DAY IS A CHANCE TO GET STRONGER, TO EAT BETTER, TO BE HEALTHIER AND TO BE THE BEST VERSION OF YOU.🔸 🔅 Every time I would gain weight, I never questioned it and just moved on because I I knew I was not doing strict keto. 🔅 I have been cheat free for 23 days. I lost 3 pounds the first 10 days and gained 2 the next 10 days but I feel great and I have regained self control! That is what matters! 🔅 THAT JUST GOES TO SHOW THAT WE SHOULD NOT BASE OUR JOURNEY ON THE NUMBER ON THE SCALE. 🔅 I get it now. I have seen so many experience the same and now I can see that I have too. 🔅 WHAT AM I GOING TO DO? Continue the way I have been for the past 23 days. To be honest yes, I want to see my ultimate goal weight number on the scale. Will it happen soon? I don’t know and I don’t care too much about it. It will happen when it happens. Our body is smart and knows what it is doing if we are feeding it right. 🔅 I have created a phone template to track your days. DM me so I can send you a clean copy. . . . #20g4summer #92daysofketo #cheatfree #nocheats #keto #ketowoe #ketolife #ketolifestyle #ketotransformation #ketoweightloss #ketoweightlossjourney #ketogenic #ketogeniclife #ketogenicliving #ketogenicweightloss #ketogenicweightloss #ketogeniclifestyle #ketogenicjourney #weightlossjourney2018 #youcandoit #selfcontrol

DAY 16 CHEAT FREE SUMMER! 🔸BEING HEALTHY ISN’T A FAD OR TREND, IT’S A LIFESTYLE.🔸 🔅 Stop dieting! The keto way of eating is becoming very popular and many people are jumping on the trend and using it as a diet. 🔅 Make the ketogenic way of eating your lifestyle and reap the benefits. Stop stressing over it and enjoy every single meal. Don’t think about what you can not eat, think about all the good food you can eat and enjoy it. 🔅 Hubby reversed type 2 diabetes eating super good and rich foods! 🔅 I have created a phone template to track your days. DM me so I can send you a clean copy. . . . #20g4summer #92daysofketo #cheatfree #nocheats #keto #ketowoe #ketolife #ketolifestyle #ketotransformation #ketoweightloss #ketoweightlossjourney #ketogenic #ketogeniclife #ketogenicliving #ketogenicweightloss #ketogenicweightloss #ketogeniclifestyle #ketogenicjourney #weightlossjourney2018 #youcandoit #selfcontrol #fightingdiabetes