#8weekspostpartum

Dear yoga mat, I love you. Thank you for providing me with a space to come home to again and again. #yogaeverydamnday #8weekspostpartum #breathe #practice #flow (at Island Yoga)

#8weekspostpartum I fed little moo & slide out of the bed leaving the two men to sleep 😴 I got 35 mins of practise in moving my body in all directions. To be able to create the space in the morning to practise for so long with out interruption; a luxury - I feel much happier in my body for moving like this - yet learning to become more flexible in what ever my sadhana for the morning is has strengthened the gratitude of I have for these moments to myself … whether it be walking on the beach, on my mat or even a cold dip - these all amount to deposits of love I give myself self care account & they all matter equally … so much love for this amazing body and it’s evolution through its feats … wow 🤩 so happy to be me …. What brings joy to you that makes u feel alive each day ? Remember to all ways make space for this as this fills your cup to give to others . . . #presence #grace #god #asana #plork #yoga #postpardum #homebirth #motherhood #vitality #selfcare #selflove #frequencymedicine #joy #energymedicine #liferefinementtherapies #love (at Corrimal, New South Wales, Australia) https://www.instagram.com/p/CRaDAN1DpqG/?utm_medium=tumblr

The left I was 35 weeks pregnant and in the right 8 weeks postpartum. . Is it easy to workout after being up all night with a baby who uses you as a pacifier.... NO . But here are 4 tips that might help you.... . 1. Start off slow 2. Listen to your body 3. Start an online support group. ... 4. Any exercise > no exercise. . . . . . #postpartumbody #postpartumtransformation #8weekspostpartum #onedayatatime https://www.instagram.com/p/B4DUuD-ltrm/?igshid=1vl6jelmh26c0

8 weeks postpartum! Thanks to @mattdainford I’m able to workout 3x a week-not A’s often as I’m used to, one more month til Mr. Shelby can go to the gym care. Happy just to be here! @lafitness #fitgirl #postpartumbody #8weekspostpartum #babybody #fitlife #gymgirl #bossbabe (at LA Fitness - DALLAS - GREENVILLE AVE.) https://www.instagram.com/p/B3K1fj7gXJN/?igshid=1pcpkb23p5xjr

Obsessed. #TheTownesKing #8weekspostpartum

Obsessed. #TheTownesKing #8weekspostpartum

My Mom Uniform: -Protective style so I don’t have to worry about my hair ✔️ -Stertchy jeans so I feel cute and comfy ✔️ -Cool trendy sneakers (cause I’m def not wearing heels while carrying the car seat) ✔️ #8weekspostpartum . . . . . #latinacreators #latinabloggers #momblogger #mommyblogger #lifestyleblogger #dominicanblogger #njblogger #browngirlbloggers #njmom #jerseygirl #dominicanmoms #afrolatinabloggers #dominicanmombloggers #blackmomsblog #outfitdiaries #outfitshare #budgetfashion #affordablefashion #wiglife #protectivestyle #naturalhairgang #naturallycurly #pajonua #curlyfro

Jenny Cardigan by @vivienofholloway #vivienofholloway @disney_rose ・・・ Finding clothes that fit comfortably without making me look like a chunk is difficult at the moment. This is ok though 👶🙈#8weekspostpartum #newmum #collectif #vivienofholloway (at Vivien of Holloway)