Jun 24, 2018
Yoga before the rains came down. Super Saturday: power yoga, personal training, outdoor yoga. Now relax time. #yogaeverywhere #757yoga #harmonyhealthvb #wheresyogivb (at South Norfolk Jordan Bridge)
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Yoga before the rains came down. Super Saturday: power yoga, personal training, outdoor yoga. Now relax time. #yogaeverywhere #757yoga #harmonyhealthvb #wheresyogivb (at South Norfolk Jordan Bridge)
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Today is the longest day of the year & yoga day! Find time to get outside and enjoy the sunshine and do yoga. Looking for an outdoor yoga class? Join @river_yoga_suffolk from 6-7 at the Western Branch Park. We will still have our regular schedule classes in the studio: 9:15am #Yoga with Catie 4:45pm #Hatha with @yogikellyk 6:00pm #Vinyasa with Kelly #harmonyhealthvb #wheresyogivb #yogaday #yogaeverydamnday #summersolstice #757yoga #757yogis #riveryogasuffolkrocks #chesapeakecitypark (at Harmony Health)
#supyoga @rudee365 with @katieg829 More to come throughout the summer. #harmonyhealthvb #wheresyogivb #yogaeverywhere #yogaonthewater #757yoga #757yogis
Welcome to Monday! Our weekend was gorgeous - bike rides, celebrations, and sunrises. This week we look forward to starting SUP Yoga every Wednesday and Friday at 5:30. Join us on the water! #harmonyhealthvb #wheresyogivb #supyoga #girlscouts #msbikeride #757yoga #757yogis #yogaeverydamnday #rudeeinletsup
Sequence to birds of paradise and then compass pose. Both of these poses ask for mobility in shoulders, hips and balance. Start with gorilla pose flow from fold to halfway lift, uttanasana with bound arms to open shoulders,modified crescent lunge with sidebends to open hips, extended side angle with bind and step forward to place weight on back leg as you lift front leg for #birdsofparadise Return to a seated and cradle front leg in arms, reach for foot with opposite hand and open chest to side wall while extending leg for #compasspose #harmonyhealthvb #wheresyogivb #saltyyoga #757yoga #757yogis #yogaeverydamnday #virginiabeachfitness #stayflexible (at The be studio & wellness center)
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
A wookie and Darth Vader attended #starwars swing yoga last night for #maythe4th #swingyoga #harmonyhealthvb #757yoga @katieg829 @timjk333 (at Harmony Health)
Wednesday thoughts: Don’t wait for Monday to come around, the time is now! #wellnesswednesday #harmonyhealthvb #virginiabeachfitness #dancetrancevb #thebestudio #757yoga #757yogis (at Harmony Health)
Salty yoga on Monday mornings. Join us for #saltyyoga Mondays at 9:15, Saturdays at 10, Sunday’s at 4:15 or by appointment for a private/small group session. #harmonyhealthvb #wheresyogivb #757yoga #757yogis #yogaeverydamnday (at The be studio & wellness center)