#70poundsdown

I watched this video and appreciated the honest look at a 70-pound weight loss journey. It shares real experiences, challenges, and lessons from making a major lifestyle change.

Closed all my rings today. Go me! Did an hour of cardio this morning. This evening I my flutter kicks, scissor kicks, and even some crunches. Yep. Am wondering if I need a new hobby... Nah. #StillCrushingIt #MyBMIisNormal #70PoundsDown (at Palmetto Bay, Florida) https://www.instagram.com/p/CBZUOf8AKCT/?igshid=1dimbz9ezdjhh

Keto Week 23 Bootcamp Week 3 Life feels insane right now. Between packing, apartment hunting, working, looking for movers, going to bootcamp, plus a social life I'm forgetting everything and late on everything. For example, late on this post and forgot to take my weekly measurements. I have stuck to my diet, but not tracking the way I should. Usually I'm meticulous about my weighting and tracking and I LOVE IT thank you very much because I'm controlling anyways lol.  But the past few days I've tracked 75%, and just guestimated the other 25%. I also fell off my exercise plan. I still make it to bootcamp 3 days a week, but my 3 home workout days have gone kaput since packing started. By the time I get home, make dinner, and pack a box it's 9pm. There just aren't enough hours in the day. So, I'm trying not to be too hard on myself. Fitness is 70% diet and though I'm not tracking I'm sticking to my diet. Plus it's also THAT week, so I don't expect any loses anyways.  Instead I'm going to focus on the positive  - how far I've come. Looks at that Before and After photo! Last week I was lucky enough to attend the Warriors' final game at Oracle arena and wanted to commemorate the occasion with a shirt. It was slim pickings size-wise, and I ended up with a Large. I was worried it wouldn't fit, but it did - with nothing hanging out, bulging out, or rolling over! And my Tina Turner biceps are coming along 🏋🏾‍♀️ Arm day was always my favorite. #KetoOn 💪🏾 . . . #70poundsdown #70lbsdown #keto #ketogenicdiet #intermittentfasting #weightlossjourney #tiuteam #tiu #ketofam #ketotransformation #watchmeshrink #pcosweightloss #obesetobeast https://www.instagram.com/p/By4IuyRpcej/?igshid=w76ybhux3qss

If you really look, you will notice that the muffin top isn’t noticeable anymore! Almost gone, BABY!! Getting closer to my 2019 photo shoot. #thecontrolfactor #thecontrolfactorisyou #275inprogress #70poundsdown https://www.instagram.com/p/Br3oyveBLLP/?utm_source=ig_tumblr_share&igshid=1a6e5rzf0j842

If I'm known as the 'Herbalife Girl' I would have done something right. Stand for what you love! #Fitness #Healthy #70PoundsDown

Looking for weight loss motivation? Follow @TransformationQueen1 on her journey. #70poundsdown #CPT #JacksonvilleFl