#dc comics#dc#batman#bruce wayne#tim drake#dick grayson#batfamily#batfam#dc fanart
seen from South Korea
seen from Japan
seen from China
seen from Malaysia
seen from United States
seen from United States
seen from United States
seen from United States
seen from Poland
seen from Singapore
seen from Canada
seen from United States
seen from Mexico
seen from Romania
seen from Mexico
seen from China
seen from Netherlands
seen from Mexico
seen from United States
seen from Malaysia
the real glp1 journey is fitting back into retail store clothes that don't look like your late late late grandma curated the collection
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
159.6 -> june 4th
been holding around this exact weight for a week now, but i don't mind. i really like how my thighs are toning out, and i suspect some of my recent stomach bloating is from gastroparesis— taking my supplements and probiotics again regularly to reduce bloating. hoping to be 145 by the end of august xx
Zepbound was finally approved by my insurance after literally an over 6 month battle with my doctor writing multiple letters on how it’s medically necessary.
Finally.
A realization:
It was never a me problem.
My flesh suit was fighting me.
SW:175 BMI: 28.2 / CW: 164 BMI: 25.7
I just took my second Zepbound shot this week and I’ve noticed complete silence of food noise (from my brain reacting to the insulin resistance caused by PCOS) as well as a 180• change in my fatigue, brain fog, and ability to follow through with my dietary goals.
Past (pre-zep) 6 month averages:
1772kc / 85.6g protein per day.
Active lifestyle. Gained 13lbs.
Present (zep) ~9 day averages:
1349kc / 90.2g protein per day.
Active lifestyle. Lost 11lbs.
I don’t sleep 14hrs a day now. I don’t binge eat (and feel guilty) as soon as I get home from work. I don’t feel heavy fatigue and stress and want to eat snacks all day. I don’t even remember to drink caffeine until my day is halfway over— I don’t need it! I don’t have back rolls from fluid retention. I think 10lbs was water weight from system stress and 1lb was fat. My appetite is being suppressed by medication so my body can be healthy again. Praise God.
I have a pt who was taking oral Wegovy and wanted to try Zepbound, which she was on previously. They did not approve the prior authorization for Zepbound. This is their reason why:
They need documentation that patient has used phentermine or Contrave or phentermine/topiramate (Qsymia). As well as documentation of continued diet and exercise, of 150 minutes exercise weekly and 1200-1800 calories daily. If patient has not lost 5% of body weight after these measures have been taken, then they will be approved for an injectable GLP-1.
Phentermine is contraindicated because the pt has a hx of substance use disorder. So we applied to get a PA for Zepbound again and they approved it:
"PA was approved, however her copay is $885.00 for 1 month. Because she has a deductible. I applied a copay card and it came down to $499. I spoke with the insurance and they said after this month, it should be covered with a normal monthly co-pay of approximately $40.
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
oh btw i heard back from my rheumatologist (the one who prescribed me zepbound in the first place) after sending her a message when i was discharged from the hospital and she said that pancreatitis is a rare but known side effect of glp-1s and that i should not go back on it. i didn't know it was a potential side effect until all this happened and i fully agree with her bc losing weight is not worth pancreatitis, but i am a little worried about re-gaining the 55ish lbs i've lost since october. and if you've been following my zepbound posts at all, you know this was quite literally never about being skinny (ew) or really even the act of losing weight. it was about feeling better and it has made a big difference in my chronic back pain. it's by no means gone, but it's been so much better and since i started losing weight, my back hasn't gone out once. but anyway, im still taking things very slow since im still experiencing abdominal pain -- though it's SO much better than when i went to the ER -- and i haven't thrown up since that night either or even been nauseous so that's chill. anyway, it just figures that id get the rare side effect...
Oh How Life Will Just Snatch You Up…
I got so busy and sick and side tracked. So I wanted to share some fun updates.
I really thought I shared that I was training to run or at least half run and walk a 5K with a team from work. I somehow totally omitted this fun adventure. To start off I probably have run anything serious since high school and to be honest I was more of a sprinter then a distance runner. But when I got the email about my signup I was listed a runner!!! SAY WHAT!?! So glad I didn’t sign up for the mini.. I would of cried. I know you don’t have to run but I took it on a personal challenge and decided to give it a shot. I did training through the runna app. Which was ok. I attempted to do this on the walking pad because the app connects to the pad and controls it for training. That and it was stinking cold outside. The second week in I about flew off the pad and decided I will just run round the basement. This prime location is also used to play for the kiddos. I ended up tripping over a Barbie doll wedding cake, skidded across the carpet and gave myself a fancy rug burn. To preface I found my inner demon to get out of bed this particular morning. So to say I was done would be an understatement. I had choice words, got back up and kept going. The Saturday before the race I actually ended up with a head cold that had me congested for a few days. I was down till about Tuesday and maybe had enough energy to do my daily walks the 3 days before the race. This is totally not a full woah me or pity me post. The exciting or personal proud moment is coming…
The race came and definitely did not run the whole thing. I was still slightly congested and my main goal was to just finish before cut off time (57 min). I felt like I came in strong I could tell I used most of my juice in the 1st mile. It seemed like the other 2.1 miles was definitely slower. I finished the race in 48 min and 53 sec. HECK YEAH!!! I am completely fine with that! But what I am hyped about it is I did my first mile in 12 min and 43 sec. No joke about using up all my juice up. I consider that good in my book. Better than I have done in the last 20 years. Overall I am hyped about how well that went. I have another 5k planned to support Alzheimer's and brain health in June. This is for my mom and the facility that helps her and my dad throughout the week. I am not sure If I will run this one. There is a lot of hills and I am not about running hills. But I will be there for her! Also debating a bubble run with the kids in July! It would be a fun way to get the kids out there with me!
Overall I have been a bit stagnant on the work out front. I wish I had a good excuse, I don’t. This week I am stepping back into things, so I can get back on track. I just feel a bit stuck on what to do strength training wise and need to find some good videos or guides. I am working at home and have dumbbells, a kettlebell, resistance bands and a bench. If there are any suggestions I will gladly look into them!
Thank you for the support!
I'm officially 10lb away from my highest weight pre my moms cancer and death
I wish my mom was here to celebrate with me so bad
