After my 10 miles today here are 3 consecutive BP readings and my weight for today. In the last 1/4 of a mile, a large dog charged me barking and snarling. My reaction? Well β¦ Watch for a video with the entire story. (at Towson, Maryland) https://www.instagram.com/p/CpEEzjMLgWi/?igshid=NGJjMDIxMWI=











