#5spice

Indulge in the savory and sweet flavors of these Paleo oven-baked ribs with a delightful 5 spice and honey garlic glaze. The slow baking process ensures tender, juicy ribs that are perfectly complemented by the aromatic blend of Chinese 5 spice and the rich sweetness of honey. A hint of garlic adds depth to the glaze, creating a mouthwatering Paleo-friendly dish.

Ingredients: 2 racks of pork ribs. 2 tablespoons Chinese 5 spice powder. 1 teaspoon sea salt. 1/2 teaspoon black pepper. 1/4 cup raw honey. 4 cloves garlic, minced. 2 tablespoons coconut aminos. 2 tablespoons apple cider vinegar.

Instructions: Preheat the oven to 300F 150C. In a small bowl, mix Chinese 5 spice powder, sea salt, and black pepper. Rub the spice mixture evenly over both sides of the pork ribs. Place the ribs on a baking sheet lined with parchment paper, bone side down. Bake in the preheated oven for 2.5 to 3 hours or until the ribs are tender. In a saucepan, combine honey, minced garlic, coconut aminos, and apple cider vinegar. Simmer the glaze over low heat for 5-7 minutes, stirring occasionally, until it thickens slightly. During the last 30 minutes of baking, brush the ribs with the honey garlic glaze every 10 minutes. Remove the ribs from the oven and let them rest for a few minutes before slicing. Serve the oven-baked ribs with additional glaze on the side. Enjoy your delicious Paleo Oven Baked Ribs with 5 Spice and Honey Garlic Glaze!

Prep Time: 20 minutes

Cook Time: 180 minutes

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Chinese Five-Spice Powder may have originally been used Medicinally to Balance Yin & Yang. Five is considered to be a number associated with Healing Properties. It has been integrated into Chinese & Taiwanese Cuisine & it is also used in Vietnamese Cuisine & in other parts of Asia.

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For cooking, the Theory is that Five-Spice Encompasses a balance of the Main Flavors, with interesting interplays between Cool (yin) & Warm (yang). The theory behind the composition of the five spice powder is to Blend in five flavors - Salty, Sweet, Sour, Bitter & Pungent. It is also believed that that addition of Five Spice Powder counter Balances the heat of a Dish not creating any Discomfort After Eating.

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Five-Spice Powder is a Seasoning Blend of Ground Spices, appearing as a Dry Brown Powder. In Chinese Cuisine, it is most often used to Flavor Braised or Roasted Meat, Fish, & Poultry Dishes, & may be included in Marinades & Rubs.

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Five-Spice Powder works especially well with Slow-Simmered, “greasy” meats like Duck & pork, but if you’re stumped on how to incorporate it into your everyday cooking, you don’t need to be constrained to Traditionally Chinese or even East Asian Cuisine. Mix the Spice Blend with Salt for an Easy Dry Rub for any Protein of your choice.

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Five-Spice Chicken Breasts with Sesame-Orange Beans, Five-Spice Flank Steak, Spicy Sweet Potato Wedges, Five-Spice Pecans, Chinese Five-Spiced Apple Chips & Five-Spice Cranberry Relish with Goat Cheese are a few Great Combinations.

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