#3stonedown

Feeling a bit of an 80’s Jumpsuit vibe going on ❤️ #maintainingweightloss #3stonedown #one2onediet @one2onediet #one2onewithjocox https://www.instagram.com/p/CP7nwL-BHUw/?utm_medium=tumblr

Becky lost 3 stone in 5 months with The 1:1 Diet!! 🤩🤩🤩 way to go Becky! Looking fabulous!! “There’s more to this than losing the weight, I genuinely feel like I’ve got a lot more confidence & my life back after struggling for so many years! There are so many things I avoided or felt uncomfortable doing & I look back now & can’t believe how much I let my weight control my life & stopped me from doing things that made me happy - Its crazy! I’ve lost 3 stone & the things that have changed since I’ve done this... I can go on longer walks with my husband, children & dog & walk up & down hills without getting completely out of breath I enjoy buying new clothes & I feel more comfortable in what I’m wearing, I don’t stress about wether they will suit me or fit me I don’t shy away from photos or hide myself behind others in group pictures Its not just about the physical changes that happen after weight loss, its the mental ones too! I’m still on my journey & would like to lose another stone but my journey so far has been amazing!!!” For more info about our amazing plans, get in touch!! ✅FREE consultations ✅FREE one-to-one virtual support ✅FREE customised weight loss plan ✅FREE delivery to your door ✅No hidden fees or subscriptions #One2Onediet #one2onethedietden #3stonedown #weightlossinspiration #weightlossjourney #physicalhealth #walking #newclothes #newyou #confidence (at The 1:1 Diet with Jo Cox) https://www.instagram.com/p/CNMaIFNhu3V/?igshid=p7ldwddf852r

The difference a year makes! 3 stone lighter, a hell of a lot healthier (well, within the boundaries of being a palliative care patient; I suppose what I mean is that I’m putting more effort into maintaining what health I can), much fitter, and far happier! #3stonedown #healthierfitterhappierme🌸 #thedifferenceayearmakes🙌🙌🙌 (at Cardiff) https://www.instagram.com/p/BzY1walhFro/?igshid=uyftnpryzxk5

Love love love ❤️❤️ hunters chicken but instead of bbq sauce it’s bbq beans, absolutely delish and syn free!!! 😍❤️ #slimmingworld #slimmingworlduk #slimmingworldsupport #hunterschicken #barbequechicken #love #fav #delicious #foodie #foodporn #salad #healthylifestyle #3stonedown

I'm slowly starting to become more confident and comfortable with my body :) #3stonedown

Be your own motivation. ✌🏻️ for all those times you didn't believe ✌🏻️ for all those times you've struggled ✌🏻️for all those times you've fell down ✌🏻️and most of all... Do it for you ❤️ We all want that persons and, that persons arms etc. But when it comes down to it its you V you and no one else should matter 😝 #happyhumpday #thestruggleisreal #fattofit #blogger #weightloss #motivation #weightlossblog #bloglife #preplife #thestruggleisreal #bodybuildinglifestyle #bodybuilding #cleaneating #legs #diaryofafatgirl #hardwork #notfinishedyet #girlswholift #competitionprep #figure #3stonedown