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Kondisi Titi Wati 220 Kg Mulai Membaik, Saat Ini Sudah Bisa Berdiri Sendiri
#titiwati #sehat #berdirisendiri Mantapps.com, Jakarta - Kondisi Titi Wati asal Kalimantan Tengah pasca operasi akibat berat badannya yang mencapai 220 kg akhirnya mulai membaik. Ia kini bisa berdiri sendiri, meski tidak lama. Sementara untuk duduk, ia sudah bisa bertahan hingga setengah jam. Setelah itu, ia tiduran lagi karena pinggangnya pegel. Read the full article
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#n0shortcuts Tripled the 220kg / 485lbs Ugly on the last rep Followed up with another ugly 230kg single #romaniandeadlift #220kg #485lbs #deadlift #ugly #heavy #legday #monsterzymsupporters #monstermart #monstermartnet #monsterzymofficial #bodybuildingcom #transformforlife #icnkorea #wnbfkorea #wbcfitness #ICompeteNatural #wnbf #inbf #fitteachers #fitteacher #몬스터짐서포터즈 #데드리프트 #트레이너 (at Chungju) https://www.instagram.com/p/Br7oMDJnQs3/?utm_source=ig_tumblr_share&igshid=1kbf9ecyvmc7i
#n0shortcuts Thought this got deleted so it's a few days late Doubled the 220kg lift but still not so low as I want. I singled again after this and got nice and low. Still working back up to 240. #romaniandeadlift #220kg #485lbs #deadlift #ugly #heavy #legday #monsterzymsupporters #monstermart #monstermartnet #monsterzymofficial #bodybuildingcom #transformforlife #icnkorea #wnbfkorea #wbcfitness #ICompeteNatural #wnbf #inbf #fitteachers #fitteacher #몬스터짐서포터즈 #데드리프트 #트레이너 (at 충주헬스) https://www.instagram.com/p/Brrs_jQHj2T/?utm_source=ig_tumblr_share&igshid=1hebws323sr0u
Here is that ugly deadlift I promised. As ugly as it was, it felt goodto move the weight #n0shortcuts #romaniandeadlift #220kg #485lbs #deadlift #ugly #heavy #legday #monsterzymsupporters #monstermart #monstermartnet #monsterzymofficial #bodybuildingcom #transformforlife #icnkorea #wnbfkorea #wbcfitness #ICompeteNatural #wnbf #inbf (at South Korea) https://www.instagram.com/p/Bq4xEcCHI6e/?utm_source=ig_tumblr_share&igshid=qnm0b37iaqzi
220kg PR while cutting baby! Hips weren't in the right position that's why I was shaking, let's fix that next time because this went up fairly easy. #deadliftparty #deadliftpr #youtubecontentcreator #powerlifting #oldschoolbodybuilding #basicmovement #220kg #youtubegrowth (bij JIMS Gent Overpoort)
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Still so pumped I pulled this and it wasn't even a true 100% max. Can't wait for the meet. 25 days.
Dead lifting 220kg forms not amazing trained legs yesterday! Bringing the back five weeks out! No carbs today sand started my fat burners!
