#485lbs

#n0shortcuts Tripled the 220kg / 485lbs Ugly on the last rep Followed up with another ugly 230kg single #romaniandeadlift #220kg #485lbs #deadlift #ugly #heavy #legday #monsterzymsupporters #monstermart #monstermartnet #monsterzymofficial #bodybuildingcom #transformforlife #icnkorea #wnbfkorea #wbcfitness #ICompeteNatural #wnbf #inbf #fitteachers #fitteacher #몬스터짐서포터즈 #데드리프트 #트레이너 (at Chungju) https://www.instagram.com/p/Br7oMDJnQs3/?utm_source=ig_tumblr_share&igshid=1kbf9ecyvmc7i

#n0shortcuts Thought this got deleted so it's a few days late Doubled the 220kg lift but still not so low as I want. I singled again after this and got nice and low. Still working back up to 240. #romaniandeadlift #220kg #485lbs #deadlift #ugly #heavy #legday #monsterzymsupporters #monstermart #monstermartnet #monsterzymofficial #bodybuildingcom #transformforlife #icnkorea #wnbfkorea #wbcfitness #ICompeteNatural #wnbf #inbf #fitteachers #fitteacher #몬스터짐서포터즈 #데드리프트 #트레이너 (at 충주헬스) https://www.instagram.com/p/Brrs_jQHj2T/?utm_source=ig_tumblr_share&igshid=1hebws323sr0u

Here is that ugly deadlift I promised. As ugly as it was, it felt goodto move the weight #n0shortcuts #romaniandeadlift #220kg #485lbs #deadlift #ugly #heavy #legday #monsterzymsupporters #monstermart #monstermartnet #monsterzymofficial #bodybuildingcom #transformforlife #icnkorea #wnbfkorea #wbcfitness #ICompeteNatural #wnbf #inbf (at South Korea) https://www.instagram.com/p/Bq4xEcCHI6e/?utm_source=ig_tumblr_share&igshid=qnm0b37iaqzi