Jan 27, 2023
funny faces this morning 💞
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funny faces this morning 💞
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Did a 2 mile power walk this morning cause I was frustrated at work then a 2 mile run this evening. Look at that average pace :,) ! Second mile in the 8:30s. Really hoping to get some speed back. Foot has been hurting again a bit... but speed coming back yay! Improving !!
I gotta drunk hatch these eggs at the park.
✨ Reclaiming my time✨
02.16.17 Downloaded a bunch of new music to pump up today's run! Got two miles done
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
August 6, 2017
2 mile run/ 8:44 min avg pace My quick Abs: 2 x 30 second forward plank 1 x 30 side plank (each side) 3 x 10 floor leg raises 3 x 10 bicycle abs 1 x 30 reverse plank Brief foam rolling (I hate this shit)
August 8, 2017
WARM UP: 20 minute stair master levels 3-5 (mostly at 5)
WORKOUT (taken from https://thethirty.byrdie.com/booty-building-workouts) 3x12 deadlifts - 60lbs
3x20 walking lunges - 15 lb dumbbells
3x15 hip thrusts - 20lb for first set; 30 lbs for last 2
3x 15 jump squats
WARM DOWN:
10 minute treadmill - 3.5 mph - 8.0 incline
20 minute sauna (thee best part 🙌)
No more boyfriends.