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And here is the Surprise Video. My new #Personal #record of #Deadlift 💀. #190KG deadlift 💪♥️. الحمد لله. And here is the list of my favourite exercise Deadlift 💀 60KG 25 Reps 💪 80KG 15 Reps 💪 100KG 10 Reps 💪 130KG 7 Reps 💪 New personal Record 180KG 2 Reps And surprise video at the End 💪 https://www.instagram.com/p/B7jAmcMAUq9/?igshid=5s2yps1msze1
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Didn't get my 5x5 today but I hit a reps PR for 90kg on bench (90kg 16 reps) This was one one of 4 sets 5 reps each #deadlifts #n0shortcuts #romaniandeadlift #190kg #muscle #strength #grind #menwithmuscle #deads #hamstrings #calves @wbc_fitness_ @wbc_fitness @wbc_korea @jeongpil1792 @bodybuildingcom @transformforlife @n0shortcuts (at South Korea)
Squeezing out some ugly reps at the end of the session. #n0shortcuts #legday #190kg #190 #deadlifts #reps #ugly @bodybuildingcom @optimumnutrition @dymatizefans @dymatize @transformforlife #transformforlife #bodybuildingcom #250kchallenge #fitness #challenge #challengeaccepted #teamwin #wbcfitness #bodybuildingcom #bestself #transformforlife (at South Korea)
Onder het mom van lelijk laden lekker liften😆🙈 #190kg #forreps #deadlift #workout #omeadsijzerschuur #colours #fitness #lifting #latenight #training
MADNESS! 352lb @irongirl46 ・・・ #deadlift #deadlifts #deadliftface #britishpowerliftingunion #190kg #shedeadlifts #deadlifting #kernowgym #powerlifting #competing #competition #strong #aintnobitch #shakinglikeashittingdog #powerlifter #womanwholift #saintsgym #mongstrong #strengthtraining
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#bodybuilding #wheightlifting #stregth #deadlift #legday #trainhard #fitnesslifestyle #fitnesshutcascais #ptdanielsantos Hoje foi dia de treinar pesado #pesomorto #190kg #2RM
Doug hitting his PB last week before he did his back in #fitness #gym #health #fitness #workout #legday #190kg
New Squat PB: 190kg (419lbs) @ 77kg (170lbs) BW I've been struck with a stomach bug today but can't let that get in the way of 1RM week! My form is dreadful but the weight moved.
Made the rookie error of bad camera placing but with the depth the bar reaches, I'm certain that depth was hit; you'll just have to trust me!
This bug is hitting me hard though so expect bigger things next week, as I feel I have more in me this training cycle.
