So this is me....this is my body… I feel very uncomfortable. In the last month I have gained 2 kilos and my diet has been unhealthy. I've been eating too much sugar. I'm disappointed with myself.
So today, Thursday the 22nd of August I decided I wanted change and I'm not going to expect another monday to start. I decided my change was starting today. To help me keep the focus I created this account to register my path and never forget that I am able to become healthy forever.
It's 131 days to the end of the year and I want it to be the start of the biggest change in my health.















