#12daysofchristmaswod

Late post…12 days of Christmas WOD fun with Sophie and Pierre. @sciencesoap @photoeye111 @driftwoodathletics #crossfit #almostdied #12daysofchristmaswod #whydoidothis #fitnesswithfriends (at Driftwood Athletics) https://www.instagram.com/p/CXmW6HJOYH6/?utm_medium=tumblr

Is anyone else THIS excited for tomorrow’s 12 Days of CrossMas WOD!! The fitness starts at 10am and all are welcome. There will be a CrossFit and Boot Camp option. We hope you can all make and thank you for years of support and love!! ▪️▪️ #builtshatterstrong #12daysofchristmaswod #crossfit #reebak #sponsoreddad #quadmodel #santalover #imoneofthoseannoyingpeople https://www.instagram.com/p/B6mc6v_pvYc/?igshid=1otxql4dpxoy1

Got my #vacation #crossfit #dropin in. #12daysofchristmaswod was modified for the shoulder but still smoked me. See you all tomorrow! (at Crossfit Greer) https://www.instagram.com/p/B6bAKRwHZQKXvezMTXgcuVbMdcvXAM2XtmwmEs0/?igshid=en3ehu989517

🎄 Christmas workout 終わりました!!! . 皆さんお疲れさまでした！！🔥 . #12daysofchristmas 1 Run 200m 2 SQ Snatch 3 MU Rings 4 HSPU 5 Over Bar Burpees 6 T2B 7 Push ups 8 Clean 9 F-Rack Lunges 10 W/Balls 11 American KBS 12 0 Double Unders . #12daysofchristmaswod . ⭐⭐⭐⭐⭐ #MINAMImade 📭 [email protected] 🌎 http://crossfitminami.com #クロスフィット #クロスフィットミナミ #大阪 #ジム #大阪ジム #フィット #フィットネス #トレーニング #ワークアウト #ボディメイク #シェイプアップ #gym #CrossFit #CrossFitMinami #511tactical #lastgearjapan #reebokjp #Osaka #wodhopper #GatorzJapan #ダイエット #ぷりけつ #体験 #体験クラス (at CrossFit Minami) https://www.instagram.com/p/B6UyPC8B0_D/?igshid=iwuaro888ytg

Enjoying Christmas day with some 12 Days of Christmas WOD 😜😜 Merry Christmas!!! #christmas #wod #crossfit #12daysofchristmas #12daysofchristmaswod #fitness (at Camp Humphreys Supergym) https://www.instagram.com/p/BrzppmSg1WF/?utm_source=ig_tumblr_share&igshid=w7u78iya5aq5

Thanks @drambereckel for the Christmas Eve Day workout even though I scaled it 😜 @driftwoodathletics #12daysofchristmaswod #crossfit (at Burnaby, British Columbia) https://www.instagram.com/p/Brx-06iBv-V/?utm_source=ig_tumblr_share&igshid=1m763hp4y5dy7

Owen and I worked up an appetite @renderedbarbellfitness doing the #12daysofchristmaswod this morning! (at Rendered Barbell and Fitness) https://www.instagram.com/p/BrxvImfg0PyUNgFafS5Jf9J9CwL14L3-xXYJCQ0/?utm_source=ig_tumblr_share&igshid=gzyqzx5lxm1u

Today's Special Workout. 12 Days of Christmas. 🎅 . Hard but FUN! . #12daysofchristmaswod #christmaswod ⭐⭐⭐⭐⭐ #MINAMImade 📭 [email protected] 🌎 http://crossfitminami.com/入会/ #クロスフィット #クロスフィットミナミ #大阪 #ジム #大阪ジム #フィット #フィットネス #トレーニング #ワークアウト #ボディメイク #シェイプアップ #gym #training #CrossFit #CrossFitMinami #511tactical #lastgearjapan #reebokjp #Osaka #wodhopper #GatorzJapan #新しい #asia #japan #diet #ダイエット #ぷりけつ (at CrossFit Minami) https://www.instagram.com/p/BrsX5Cqn8N6/?utm_source=ig_tumblr_share&igshid=qvrhjxb2ul4r