Runz with partner are the best kind of runs!!!
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Runz with partner are the best kind of runs!!!

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Garmin still down ! I ran both the strava app to record my run and my watch at the same time and it looks like my watch and strava are a little off eachother ! Strava says I ran a bit further and my garmin had me going way slower which could be cause it hasn’t been synced in a while? Anyway how is everyone doing with garminageddon?
✅ Run ✅ step count ✅ target weight Lets move and achieve the impossible 💪. #dailystreak #dailystreaks #fitnessindiaofficial #10krunner #10krunners #stravaindia #20kstepstoday #20kstepseveryday #myfitnesspaldiary #myfitnesspals #myfitnesspalchallenge (at Srikakulam) https://www.instagram.com/p/COnwF33gCYu/?igshid=l3v58jy07m2h
How To Run A Faster 10K
My long run! A little slower then last time might have been from being a little hungover 😂 but still got it done!

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How To Run A Faster 10KM Race | Tips from a 31:09 10K Specialist
Did pre swim running, hill lunges, pushups, and swimming 8-| !!! After this intense workout session, went for 10km interval running with 1 mile fast and 0.5 mile slow and was just angry at myself for not being fast enough on run session 8-| !!! - Turns out I ran my fastest ever 10km run and I really cannot believe myself cause I did not intend to run my personal record run and it was just an interval running session with slower jogs inbetween 8-| !!! - This year is going great for my running as I have already broken my 5+ PB's 8-| !!! - - - - - #mrhappy #universeofmrhappy #10krun #10krunner #10kpersonalbest #personalrecord #personalbest #10kmrun #runnerscommunity #happyrunners #runnersofinstagram #runnerslife #runningpr #runningpb #fitnesslifesyle #fitnessmodel #fitnessblogger #runningblogger #runningyear #swimrunner #swimming #runswim #fitnessjunkie #fitnesspakistan #pakistanfitness https://www.instagram.com/p/B4fmz-_DalS/?igshid=1ln0zna0r36j9
I have been MIA for a while, because I got so burnt out posting here. No worries, I am back. The update is that I got down to 196, but over the holidays, I gained back a few pounds. I am starting the new year up 7lbs to 203. I am ready to smash my goals and lose the last 38 pounds to get to my goal weight!