Soft mama x baby who struggles with derealization
Mama who always has sensory toys in their bag to help ground their baby. Crinkly toys, spin gadgets or pain fidgets to help ground them via their hands or fingers.
Mama who always talks them through it and pulls them aside if the episode happens in public places. Quiet spaces work best to bring their baby back
Mama who talks to them in a firm voice to get them out of it, but no anger and no fear. Cause fear makes situations worse.
Mama who holds their hands tight and bear hugs them to reassure them that they are here and not in that dream state. Mama holds them and pats them to make sure they're able to notice that they're body is here, as well as their mind.
Mama who breathes with their baby and doesn't rush them so they know that they're safe and ok to go through it, even If it is scary.
Mama who has snacks to bring them back like sour candies or spicy foods.
Mama who coos and tells them that it's alright and gives them stuffies or comfort items after it passes.
Mama who doesn't discourage them from holding onto their items or them after. These episodes are super scary and babies need their mamas and/or stuffies.
Remember kiddos, derealization may be super scary, (I suffer from it so I totally understand how you guys feel!) But with the right items, words and coping mechanisms, it WILL pass! Even if it comes again n again. It will always pass. You are so much stronger than those icky episodes and feelings. And your mamas, papas and bubbas are always there to comfort you all. You are NOT a burden. And you give so much love to your caregivers, and they love you just as much!