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get in loser we’re gonna try again despite it all

if you’re not paying attention to trees and how they sway in the wind then what are you even doing

“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.

no other person on this planet was made for you, they were made for themselves. love is all about choices. no one is going to be perfect for you, and i think we need to stop raising everyone on the belief that someone out there, just one other person in the whole world, was “made for you” because it isn’t true. no one is made for you, besides you. other people belong to themselves. if you want to make it work with someone, it’s about hard work, understanding, compassion, communication, and choice

it has always been a dream of mine to relax

I’m so easily revitalized by small, loving gestures