make sure to constantly improve and expand your knowledge, emotional intelligence and skills.

take yourself out on dates. treat yourself.

spend a significant amount of time alone to reflect on your behaviour, limiting beliefs, trauma and mindset so you can start to love yourself unconditionally without the need of any external validation.

show yourself all five love languages — words of affirmation, physical touch, quality time, acts of service & receiving gifts.

always look put together — from your hair to your face. brushed hair, clean clothes, upkept nails, good posture, nourishing foods, signature scent, etc.

surround yourself with positive people who love you unconditionally and inspire you to grow and learn.

prioritize your physical and mental health by practicing gratitude, meditation and fitness.

- weekly local sourdough

- niche extra virgin olive oil

- all clad stainless steel

- black walnut end grain cutting board

- great coffee

- clothes made with natural materials

- books

- nice dessert spoons

- stainless steel coupes

- vintage furniture

- farmer's market hauls

- french compound butter (of all kinds)

- incandescent bulbs & fancy lamps

- marble vide-poche

- japanese knives

- great pens

- blocks of parmigiano reggiano

- beeswax candles

- wooden pepper mill

- vintage magazines

- linen cocktail napkins

- butter dish

- raw honey of all races

- expensive chocolate

- heirloom fine china

- great salt of all kinds

- tennis rackets