I think part of getting better is complete ego death. Like youâre not above setting a timer for 5 minutes and focusing on a task. Youâre not above doing a very simple 3 minute workout to start. Youâre not above reading for 10 minutes a day when you first get out of your reading slump, even if you used to read for hours. Youâre not above starting slow and then building up to where you want to be/where you once were. What you are above is total inertia. Doing something really is better than doing nothing. Radically accept where you are, radically accept your limits, and go from there. Donât let your ego get in the way.

















