what Work is the most important? the work you have to do next. narrow the scope of focus down to that singular glittering point.
How to get out of a rut
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@spicybbb
what Work is the most important? the work you have to do next. narrow the scope of focus down to that singular glittering point.
How to get out of a rut

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i do the old person hands behind back contemplative walk all the time its addicting
they should invent a laying in your bed all day that is healthy and good for you.
you donât need to be in a relationship you just need to read a fucking book

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age 16: the world isn't worth living in
age 24: been getting into greek yogurt & birdwatching lately
i wish i were rich because that way i could comtinue being Insane & Useless and it would be fine like not even a problem
Born to be a girl whoâs curious about everything forced to be a girl whoâs scared of trying anything new
âwhy donât you do it if you like itâ because Iâm scared âbut why donât you still try it out if you enjoy itâ because Iâm scared âbut what if it gives you joyâ I am scared
waving is so cute. literally hi
loneliest girl in the world does forty minutes of yoga

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I aspire to be a woman who loves to wakes up early in the morning and loves what she does for a living everyday. Travels often, spiritually secured, and financially stable.
closer than i was â¨

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Adhd really is like⌠bedroom is slightly messy it would be nice to tidy it some
bedroom is very messy I really should tidy up
bedroom is chaotic I NEED to tidy but my brain says no. Why. Whyyy.
I guess Iâll just have to watch where I step in here for the rest of my life. The mess is everywhere. Iâm one with the mess.
A sudden Need to Clean⢠makes you get the room looking like some fancy homes magazine cover, and you think âIâll never ever let it get that bad again, and thenâŚ
bedroom is slightly messy (uh oh)
ADHD organization tips:Â
-out of sight = out of mind, as in, if you canât see it, you will forget it exists. Set up your space such that, when everything is put away, you can still see it all (remove closet doors, shallow shelves so nothing is behind anything else, etc.)
-one-step access. None of this âto get to this thing, I have to get a stool, remove the box in front of it, grab the thing i want, put the box back, put the stool back-â nah. One step access. Not even âthis thing belongs behind this thingâ. Open drawer. Is thing right there? good. Have to move other thing to get to it? bad. Multi-steps means youâll rarely use it, and when you do, it will NEVER GET PUT AWAY AGAIN. Multi-step access is for deep storage and the items that get the least frequent use.
-an itemâs home is within armâs reach of where you are most likely to use it/want to put it down.
-items can have multiple homes and thatâs ok. I have three pencil/pen cans around my room, and like two or three places where Iâm âallowedâ to place things like my wallet and keys (and I am NOT allowed to place them anywhere else, because then Iâll lose them forever).
-examine the mess on your floor and determine the categories, then ask why those things are on the floor.Â
âWhy pile of clean clothes? because I didnât want to fold them up. Solution: fuck folding clothes, clothes only get sorted into categories and then dumped into drawers or crates. Thatâs fine and ok.Â
âWhy pile of kinda-dirty-but-can-still-wear clothes? because I donât want to put them away (i wore them once) but i donât want to put them in the laundry basket (theyâre not really dirty yet). Solution: have a home for âkinda dirtyâ clothes. I drape mine over the edge of my hamper.Â
â- a bunch of trash on your floor? Because the trash can is all the way over there. Solution: put a bunch of trash cans all around your room.
â- pile of papers on desk? because i need to put them in my files where theyâll eventually go. Solution: one of those cute magazine boxes on desk, specifically for âto fileâ papers.Â
-permanent piles on surfaces go in cute little boxes exactly where they already were. e.g. pile on nightstand consisting of wallet, keys, meds, phone, etc??? cute little box right on the nightstand for all that stuff youâll grab every day. Pile on desk of shit that you need to take back out to the kitchen but havenât yet? grab a little tray specifically to accumulate things youâll take back out to the kitchen at some point. box on nightstand for âstuff that could/usually does go in purse, but isnât there today for whatever reasonâ. Lil box for ârandom tiny shit that I should put away at some pointâ like hair ties, safety pins, push pins, etc.
-itâs ok for things to âliveâ in the place where youâll need them next, even if itâs not âawayâ, so long as those things arenât in your way. My pjs live on my bed, because Iâm going to wear them again tonight. If Iâm feeling fancy Iâll fold them and put them at the foot of the bed. Most days Iâll just yeet them on there and thatâs where they Belong. My meds belong in a lil box on my nightstand, because thatâs where Iâll set out my pills for the next day.
- âdump stationâ = right inside the door, where youâll divest yourself of everything automatically anyways. Hook for your purse, hook for workbag, a few hooks for coats etc (even though coats âliveâ in the closet, itâs ok for them to live here too), box/tray for wallet etc, place for shoes. Because Iâm gonna dump them the moment I walk in the door anyway, and if their âplaceâ isnât right there, theyâre just gonna end up part of the mess
-beware the corner piles. Observe them, question them, solve them. Shit accumulates in âdead spotsâ on the floor where you donât walk often. Watch those piles. What are those piles? Where are their homes? And why arenât they there? Are their homes too inaccessible? Did I accidentally start a new hobby and none of the supplies for that have a home yet? Is it something âin progressâ that I still intend to work on/do something with?Â
youâll still go through the cycles of accumulating mess and destroying it all in one go, but the mess accumulated will be so much less and so much easier to deal with.
@quousque this is amazing! Iâm gonna print this out and use it to fix my mess! Thank you so much!
HOLY CRAP THANK YOU
my eyes have been OPENED
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