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One Nice Bug Per Day

Fai_Ryy
official daine visual archive
Xuebing Du
Sade Olutola
Aqua Utopia|海の底で記憶を紡ぐ
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Lint Roller? I Barely Know Her
Mike Driver
Monterey Bay Aquarium
NASA
Game of Thrones Daily

@theartofmadeline
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@spageposts

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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Did you guys know that Jon Arbuckle actually sang Baby One More Time? It’s a true fact!
my favourite part was when he got shot
Movement nudge, getting up off the floor!
X
real talk, i saw this other vid 7 years ago where a trainer like this lady gave some of the most important physical health advice I ever heard that changed my life:
#1. You should be able to lay down on the floor (face down or back) and be able to get up without your hands. If you can't? Spend a little bit every day just doing that, laying on the floor and getting up again no hands style, then laying down again (you'd be surprised how fast it wears you out after a few times)
#2. You should be able to get up out of a chair without using your hands or grabbing on to anything. Can't? Fucking start training mother fucker! Just a few uppies every day could save your damn life when you get older!
#3. You should be able to turn your neck to the side without twisting your upper body in the same direction, you should be able to turn your head freely without moving your shoulders, chest or torso! Start looking up loosy goosy neck exercises! It makes such a HUGE difference!
#4. You should be able to motherfucking stand on one foot and keep your balance for longer then 15 seconds. Haha sounds easy right? Thats what I thought when I tried after watching that vid, i was horrified to find how hard it was! I started doing "one leggy style" standing any chance I got, when I'm in line somewhere, when I'm watching a video... just do a few rounds of 10 seconds on each leg for like 5 min every day!
You get older and you think you still have all the same limberness as you did when you were 8, but whens the last fucking time you ran around and played like an 8 year old? You loose that flexibility so subtlety and then one day when you need it? BAM ITS GONE
Start getting into these habits now, i don't care if you're 18/25/30/45/50 OR WHATEVER JUST START YOU WON'T REGRET IT!
Do the exercises, but don't forget some people's bodies are extremely fucked up already so we might not be able to... 😞
Ironic that I see this post right after a discussion about cerebral palsy, a condition notorious for fucking with the ability to do exercises. Now I feel guilty as fuck for having a disability that won't actually let me get up off the floor without using my hands unless I want to cause more harm to myself. I envy you who can do this and I hope you all learn for your health. I'm going to try. I'm going to not be disappointed if I fail. Maybe it'll be different if I keep going.
(guess I'll die shrug image lol)
we might not be able to… 😞
(...)
(guess I'll die shrug image lol)
In that case you might want to get the person/yourself an emergency call button, so they/you can call for help if they/you fall down
The thing is, even if you were lucky and your parents taught you how to clean, they probably didn't teach you how to clean the stuff you clean stuff with, like brushes, mops, sponges, rags, and so on. Or how to clean your cleaning appliances, like a dish washer, clothes washing machine, and clothes dryer and its ducts (if you have a ducted dryer), or a carpet cleaner, vacuum, Or how to clean up clean messes, like spilled bleach or detergent.
My parents threw away all of these things (even the vacuum cleaners and the dryer) when they got too dirty to function, because no one even told them THAT they could be cleaned. Cost them thousands of dollars over the years.
All I'm saying is that cleaning is not intuitive, and not knowing how to clean is not a moral failing, but it is something you can learn.
I'm going to reblog this post with resources for learning how to clean things and how to clean cleaning things (I'm not at my desk at the moment). If you have any favorites, please feel free to add them in too!
I like this video because it does a great job of introducing the basic foundations of house cleaning (and because he doesn't use bleach, which is a common allergy in addition to being awful to inhale). He also talks a little about how to clean a vacuum. And why you shouldn't put grease from your pots and pans down the sink drain. I also love that he mentions that different houses and different people have different needs and different versions of what clean and cleaning looks like.
He doesn't mention though that the toilet seat comes off. I take my toilet seat off to clean under the hinges and clean the seat more thoroughly once a quarter.
This is another video from the same guy about cleaning and depression. This advice, especially at the beginning, can feel really really difficult and oppressive to hear. However, I find that it's generally pretty solid. But I'm autistic and so is he, so that gets a massive Your Mileage May Vary stamp on it.
I have a favorite part of this video. It's from 10:52 to 12:36. I think we could all use to hear that. There's a HEFTY pause after that one. I promise the narration does come back.
I'm also going to recommend KC Davis' book "How To Keep House While Drowning"
This is a pair of videos about how to correctly load and use a dish washer.
The first one is a quick 1 minute 30 second overview on loading. I can't find the exact video I'm looking for, so consider this a substitute for that. If I can find the one I'm looking for, I'll swap it in.
The second is a half hour deep dive on dishwashers and detergents. The short form of that is you shouldn't need to pre-rinse anything, detergent pods are overpriced and can cause problems, some dishwashers have a filter in the bottom that needs to be cleaned (but most don't), run your sink until the water is HOT before starting your dish washer, and put a little detergent in the pre-rinse dispenser when you're washing extra dirty dishes (or on the inside of the door if your dishwasher doesn't have a pre-rinse dispenser).
Favorite Scrub Brushes + How to Clean Them. The right tools for cleaning tasks make all the difference! Scrub brushes are great tools and it
Here's a blog post about scrubbing brushes and how to clean them.
And a video for all cleaning tools, including scrub brushes. This video does use bleach. I'll try to find some alternatives to that.
How to clean a front load washer (with bleach). This should be done monthly or every time you wash really soiled clothes.
With expert tips and tricks for all types of washers.
How to clean a top loader (without the removable agitator thing). This should be done every 1-3 months depending on you unit, or every time you wash really soiled clothes.
Regular cleaning of a top-load washing machine will prolong the life of the appliance and leave your laundry cleaner and brighter.
How to clean a top loader (with the removable agitator thing). This should be done every month, or every time you wash really soiled clothes.
This video is for pet owners.
These carpet brushes are a LIFE SAVER if you have dogs. This thing allows me to go from vacuuming about 4 square feet before my vacuum is full to vacuuming half the living room (I don't vacuum often enough. You should vacuum weekly, and I just can't.). I have to unclog the vacuum less often. It fluffs up some of the flat spots in the carpet. And I also use the brush to shampoo my rugs in the spring.
A spot cleaner (or a carpet cleaner with a spot cleaner attachment) is another life saver, ESPECIALLY if you can afford to splurge on a heated one. I see them at Goodwill or at yard sales occasionally, and they're worth picking up. The shark one in the video is great too.
This channel is gold. There's tutorials for cleaning EVERYTHING on there. Just go subscribe!
Gonna throw another potential resource at the end of this very long list, which may be potentially helpful for others like me who loathe videos. It's... the weirdest thing that has genuinely been helpful to me in housekeeping. Absolutely full of useful advice, and bizarrely still relevant in large part. (Though, caveat, research ANYTHING to do with chemicals or cleaning products more complicated than vinegar + lemon + water for modern information.)
It's America's Housekeeping Book (1941). Available for free download on the Internet Archive. (Large PDF file at the link here).
The LISTS y'all. The step by step lists. The emphasis on efficiency and arranging spaces for the least resistance possible. The basic concept of "take a tray or basket into a room when you are tidying up so you can put things that belong elsewhere on it and take them out LATER in ONE GO".
My ADHD-having ass could cry.
If you like games like Coffee Talk and Va11halla...
you should check out, Toad Tavern 🐸
Toad Tavern is a 1920s bartending sim where you mix drinks, master recipes, and learn about your froggy clientele.
Toad Tavern is currently being developed by a team of 14 people located in Puerto Rico. If you want to see more of the game, follow our development here and on all our other channels.

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
HalOPE OUT NOW!
An angelic RPGMaker game about breaking cycles, exploration, trading items, slight obtuseness, and finding hope.
Explore 4 colorful worlds and meet dozens of cute characters along the way. Learn about their lives as well as your own. Maybe you can even help some of them... But remember, not everything can be so easily fixed.
Five chapters, four endings.
and IT'S FREE! give it a shot!
this tweet has given me more motivation to stretch than any "it's good for you" post ever will
I want to recommend qigong, and particularly shifu Yan Xin's youtube channel. He has GREAT energy. Qigong especially is amazing for working your lungs and other core muscles, and it's low intensity so it's relatively easy to do. For someone like me that didn't start doing regular stretching until I was 30, it's a great way to begin!
Two film nerds sit down for a comfy evening watching old movies. Next up is Steamboat Willie, and they quickly take to bickering.
By the time the cartoon is over, one of them will be dead.
Features
One classic cartoon from 1928, obtained legally and presented uncensored,
Auto-advancing gameplay, game ends when Steamboat Willie does,
Full Voice Acting,
Original Jazz Soundtrack,
Convenient web playable build...
...Or download for best quality!
No Good Ending?
Download Let's Watch Steamboat Willie right now on itch.io!
jellies!!
cascading

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
ice web
deer to me
“Did you even wonder who I used to be!?”
beyond us
fly

Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
blue
distant castles