drop by drop

I’m not the woman I was a few years ago or even a year ago but I still like to hold her hand and remind her she did her best with what she knew

So no one told you life was gonna be this way *Phantom of the Opera overture*

“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.

I also think that the strength gap is at least partially manufactured women would in fact be stronger overall if little girls were encouraged to do physically taxing games and activities and eat their fill while they’re growing vs having to constantly diet and be sedentary indoors (or god forbid do intense cardio while under-eating). The amount of adult women honestly afraid to lift weights bc they think they’ll get bulky as though bulking isn’t a full time job that athletes have to spend all their time on and anyone on earth gets shredded from just using their adult muscles for their intended purpose, girl your bone density 🥀

if you say women are intentionally nerfed from birth in 2026 people look at you like you’re insane and start condescendingly telling you about how women are just better at different things (but not during their periods haha) but this was a completely basic feminist talking point I grew up with like “girls can do it too! [shot of little girls climbing and running with boys]” nickelodeon commercial tier base level I hate it how is everyone suddenly dumber than the average 7 year old

goo goo dolls if they were in dune: and i don’t want the worm to see me