Simone Says Love

My heart smiles every time I hear Logic promote mental health, anxiety and suicide awareness with his music. •••Crisis Lifeline ☎️: 1800-273-TALK(8255)

Keep on pushing.

I had to be intentional about protecting my energy multiple times today. Sitting in my car, I calmed my breathing, and mindfully felt my heart beat. I'm grateful for reminding myself to breathe through the frustration. Do you have time to take a few minutes for yourself today?

A N X I E T Y.

Your process. Your timing. Your growth. Your mental wellness.

We must make it a daily habit. You are not alone & you are going to be okay🌻. Email [email protected] for support, to get connected to mental health resources or just to talk. Call 1800-273-TALK(8255) for immediate assistance/advice for yourself or someone in need. • • • #simonesayslove #mentalhealth #blackmentalhealth #minoritymentalhealth #blackandbrownmentalhealth #breakthestigma #endthestigma #suicideprevention #growbabyglow #youarenotalone #community #mentalwellness #healing #support #addiction #therapy #overdose #mindandbody #1800273TALK #text741741 #anxiety #bipolar #OCD #18002738255suicidepreventionhotline #mentalhealthamerica #nami #youareloved #suicidepreventionapp #nimh #nih #mbsr #depression #PTSD #mhfa #mha #samhsa #mindfulness #trauma #ACEs #schizophrenia #stress #hopelessness #eatingdisorder #BPD #autism #schizoaffective #dissociativedisorder #selfharm #psychosis #stopthepain

You are not alone & you are going to be okay🌻. Email [email protected] for support, to get connected to mental health resources or just to talk. Call 1800-273-TALK(8255) for immediate assistance/advice for yourself or someone in need. • • • #simonesayslove #mentalhealth #blackmentalhealth #mindfulliving #minoritymentalhealth #blackandbrownmentalhealth #breakthestigma #endthestigma #suicideprevention #growbabyglow #youarenotalone #community #mentalwellness #healing #support #addiction #therapy #overdose #mindandbody #1800273TALK #text741741 #anxiety #bipolar #OCD #18002738255suicidepreventionhotline #mentalhealthamerica #nami #youareloved #suicidepreventionapp #nimh #nih #mbsr #depression #PTSD #mhfa #mha #samhsa #mindfulness #trauma #ACEs #schizophrenia #stress #hopelessness #eatingdisorder #BPD #autism #schizoaffective #dissociativedisorder #selfharm #psychosis #stopthepain

Spread love, take action to hold elected officials responsible, follow @shaunking, pray for this world & be mindful to take time for yourself, always.

Microaggressions and racism are connected to PTSD. We must intentionally take care of our mental wellness. You are not alone & you are going to be okay🌻. Email [email protected] for support, to get connected to mental health resources or just to talk. Call 1800-273-TALK(8255) for immediate assistance/advice for yourself or someone in need. • • • #simonesayslove #sslove #minoritymentalhealth #blackandbrownmentalhealth #suicideprevention #growbabyglow #youarenotalone #community #mentalwellness #healing #support #1800273TALK #text741741 #18002738255suicidepreventionhotline #mentalhealthamerica #nami #youareloved #suicidepreventionapp #nimh #nih #mbsr #mindfulness #trauma #ACEs

Make your mental health a priority. You are not alone & you are going to be okay🌻. Email [email protected] for support, to get connected to mental health resources or just to talk. Call 1800-273-TALK(8255) for immediate assistance/advice for yourself or someone in need. • • • #simonesayslove #sslove #minoritymentalhealth #blackandbrownmentalhealth #suicideprevention #growbabyglow #youarenotalone #community #mentalwellness #healing #support #1800273TALK #text741741 #18002738255suicidepreventionhotline #mentalhealthamerica #nami #youareloved #suicidepreventionapp #nimh #nih #mbsr #mindfulness #trauma #ACEs

Taking care of your mental health is about you. Your wellness matters. You are not alone & you are going to be okay🌻. Email [email protected] for support, to get connected to mental health resources or just to talk. Call 1800-273-TALK(8255) for immediate assistance/advice for yourself or someone in need. • • • #simonesayslove #sslove #minoritymentalhealth #blackandbrownmentalhealth #suicideprevention #growbabyglow #youarenotalone #community #mentalwellness #healing #support #1800273TALK #text741741 #18002738255suicidepreventionhotline #mentalhealthamerica #nami #youareloved #suicidepreventionapp #nimh #nih #mbsr #mindfulness #trauma #ACEs

We must take care of our mental health, especially during times of continuous and painful stress. Learn how to di-stress, breathe mindfully and meditate with free versions of apps like Pacifica, Relax Lite, Insight Timer and more. #Charlotte You are not alone & you are going to be okay🌻. Email [email protected] for support, to get connected to mental health resources or just to talk. Call 1800-273-TALK(8255) for immediate assistance/advice for yourself or someone in need. • • • #simonesayslove #sslove #minoritymentalhealth #blackandbrownmentalhealth #suicideprevention #growbabyglow #youarenotalone #community #mentalwellness #healing #support #1800273TALK #text741741 #18002738255suicidepreventionhotline #mentalhealthamerica #tennesseesuicidepreventionnetwork #nami #youareloved #suicidepreventionapp

Your mental health matters, so very much. Keep seeking help. Start seeking help. Take someone to get help. Continue to stay encouraged ✨ You are not alone & you are going to be okay🌻. Email [email protected] for support, to get connected to mental health resources or just to talk. Call 1800-273-TALK(8255) for immediate assistance/advice for yourself or someone in need. • • • #simonesayslove #sslove #minoritymentalhealth #blackandbrownmentalhealth #suicideprevention #growbabyglow #youarenotalone #community #mentalwellness #healing #support #1800273TALK #text741741 #18002738255suicidepreventionhotline #mentalhealthamerica #tennesseesuicidepreventionnetwork #nami #youareloved #suicidepreventionapp

Be mindful on your journey towards mental wellness & check out this empowering twitter chat tonight - #BGIOMindful ✨ You are not alone & you are going to be okay🌻. Email [email protected] for support, to get connected to mental health resources or just to talk. Call 1800-273-TALK(8255) for immediate assistance/advice for yourself or someone in need. • • • #simonesayslove #sslove #minoritymentalhealthmonth #blackandbrownmentalhealth #suicideprevention #growbabyglow #youarenotalone #community #mentalwellness #healing #support #1800273TALK #text741741 #18002738255suicidepreventionhotline #mentalhealthamerica #tennesseesuicidepreventionnetwork #nami #youareloved #suicidepreventionapp

Mindful living for our mental health. You are not alone & you are going to be okay🌻. Email [email protected] for support, to get connected to mental health resources or just to talk. Call 1800-273-TALK(8255) for immediate assistance/advice for yourself or someone in need. • • • #simonesayslove #sslove #minoritymentalhealthmonth #blackandbrownmentalhealth #suicideprevention #growbabyglow #youarenotalone #community #mentalwellness #healing #support #1800273TALK #text741741 #18002738255suicidepreventionhotline #mentalhealthamerica #tennesseesuicidepreventionnetwork #nami #youareloved #suicidepreventionapp

e x h a l e. You are not alone & you are going to be okay🌻. Email [email protected] for support, to get connected to mental health resources or just to talk. Call 1800-273-TALK(8255) for immediate assistance/advice for yourself or someone in need. • • • #simonesayslove #sslove #minoritymentalhealthmonth #blackandbrownmentalhealth #suicideprevention #growbabyglow #youarenotalone #community #mentalwellness #healing #support #1800273TALK #text741741 #18002738255suicidepreventionhotline #mentalhealthamerica #tennesseesuicidepreventionnetwork #nami #youareloved #suicidepreventionapp

The ups and the downs, they'll all make sense one day. For now, keep pouring into you. You are not alone & you are going to be okay🌻. Email [email protected] for support, to get connected to mental health resources or just to talk. Call 1800-273-TALK(8255) for immediate assistance/advice for yourself or someone in need. • • • #simonesayslove #sslove #minoritymentalhealthmonth #blackandbrownmentalhealth #suicideprevention #growbabyglow #youarenotalone #community #mentalwellness #healing #support #1800273TALK #text741741 #18002738255suicidepreventionhotline #mentalhealthamerica #tennesseesuicidepreventionnetwork #nami #youareloved #suicidepreventionapp