Microaggressions and racism are connected to PTSD. We must intentionally take care of our mental wellness. You are not alone & you are going to be okay🌻. Email [email protected] for support, to get connected to mental health resources or just to talk. Call 1800-273-TALK(8255) for immediate assistance/advice for yourself or someone in need. • • • #simonesayslove #sslove #minoritymentalhealth #blackandbrownmentalhealth #suicideprevention #growbabyglow #youarenotalone #community #mentalwellness #healing #support #1800273TALK #text741741 #18002738255suicidepreventionhotline #mentalhealthamerica #nami #youareloved #suicidepreventionapp #nimh #nih #mbsr #mindfulness #trauma #ACEs














