Sick And Tired

tbh the worst thing about being a self aware mentally ill person is that people assume that because you understand your illness you’re automatically able to actually apply your knowledge to your life and cure yourself

Me: I know what I should be doing but my brain has decided we’re not doing that

If you know your leg is broken you can’t magically walk on it like, knowing what’s wrong isn’t a cure ffs

here’s a self-care idea: lay on the floor.  just lay on the goddamn floor, I don’t know.  aim for the carpet, or maybe put a blanket down first.  if you lay on your back you can look at the ceiling, if you lay on your stomach you can put your ear to the ground and listen to the building and your pulse, think about cleaning everything, then don’t do it.  I don’t know.  just lay on the floor for a while, see what happens

that mental illness feel where u get frustrated because u are unable to distinguish whether u are empty and void of all emotion, or if u are feeling so overwhelmed by ur emotions that u simply don’t know how to process it all at once

i'm hotter than i think i am but i'm also uglier than i think i am. won't elaborate