She/her | New account instead of @sideeffectsoflovingchan | My blog dedicated to Chan’s smile: @bangchansmiles-verse2 | My art blog @ebvarts-verse2 | Header gif by @seungs Welsh translator living in Ireland 🏴🇮🇪
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“Do it scared” “do it alone” are all great tips, but my biggest takeaway from therapy is do it messy. This is especially true if you’re getting out of a burnout, which I experience often. Literally just do it messy. You don’t need to pick the perfect trail to walk, the perfect playlist to listen to, whatever the fuck it is. You don’t need to have a meticulous to do list and wake up at the exact time you planned and drink the exact amount of water you planned to drink. Like the biggest thing for people like me to remember is sometimes it’s okay to do it messy. Put on a random yt workout and just get it done in sweats. Do 5 minutes of a daunting task and go from there. Sometimes just getting up is a win during intense burnouts or depressive funks. Literally just do it messy.
These pescatarian birds are directly exposed to PFAS contamination due to the island's position near the St. Lawrence Seaway.
Over fifty years of data show a peak in PFAS (also known as "forever chemicals") content in seabird eggs in the 90s, followed by a decrease as regulations went into effect. The most recent findings show a 70% decrease of most common PFAS.
While continued vigilance a regulation is needed, this data indicates that regulations are working to reduce PFAS concentrations in marine ecosystems.
Yes!!!! I did a review of literature on PFASs in human drinking water about half a year ago, and there is a lot of really good progress! Please celebrate this, please don't let this solution be forgotten (at least so quickly) as the ozone layer or acid rain.
We are making genuine progress! Producers are dramatically altering how much they use PFAS and how much gets released in effluent, but also there's a lot better understanding of how to remove PFAS from the environment!
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i support universal free healthcare for one simple reason: if you are diagnosed with a terminal illness you should quit your job. quitting your job is the correct response to terminal illness. but you can’t do that if your healthcare is tied to your job
listen if somebody knows that they will be dead in a years time, and you are forcing them to continue to come into work, that’s fucked up. terminally ill people should be able to quit their jobs and live their last few months to the fullest. i don’t get how that’s a controversial opinion
'kids these days have it easy' thats the point thats the point thats the whole point we're here to make it better for whoever comes after you sad selfish self absorbed puddle of wank
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they are sexually mature at ONE HUNDRED AND FIFTY YEARS OLD.
their (live!) young gestate for. wait for it. eight to eighteen (??) YEARS. can have up to 10 at a time. good grief.
longest lifespan of any vertebrate, up to five hundred years
toxic flesh
has giant eyes but is usually blind because of a weird little crustacean that's evolved to live on and eat their eyes. this doesn't seem to bother them much.
lives in deep cold water and has the lowest swim speed and tail-beat frequency for its size across all fish species. just generally lives life in extreme slow motion
largest genome of any shark
eats everything including moose and polar bears
ma'am you are delightfully strange and I'm privileged to share a planet with you
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When are advertisers going to figure out that constantly overexposing people to ads is actually counterproductive? Like thanks, you just gave me reasons to close the app and do life instead.
Transphobia is about to be signed into law in the UK. We can fight this.
I am begging the UK trans community and its allies to attend the Mass Lobby at Parliament on June 25th, 11am-4pm, organised by Trans Solidarity Alliance.
Last year we broke the record for an LGBT+ mass lobby of Parliament. Will you help us break it again? Join us on 25th June 2026 to demand be
The new EHRC Code of Practice pushes trans people out of toilets, hospital wards, and community spaces. It normalises gender policing based on appearance and stereotypes. It becomes statutory guidance in the UK by the end of June.
Trans people are now legally their assigned gender at birth and must join gendered spaces accordingly, but if they are perceived as their lived gender, they can also be ejected from those spaces. The guidance says: either break the law, or don’t pass too well.
A mass lobby is where you invite your MP to discuss your concerns with you in-person. Ask your MP to:
Demand full parliamentary scrutiny, debate, and use their free vote on the EHRC Code of Practice.
Support any motions rejecting the EHRC guidance. As of June 4th, Labour MP Nadia Whittome has submitted a prayer motion - Early Day Motion 240.
Write to Bridget Phillipson, the Minister for Women and Equalities about our concerns
Your MP does not have to be an ally, they do not have to respond to your email for you to show up and greencard them (details below the cut.) What matters is that as many people as possible show up.
I cannot stress this enough: Showing up in person matters. It is much more effective than petitions, emails, and letters.
It is a horrible, stressful time, and I am so sorry if you're trans and live in the UK. But I was at last year's mass lobby and the line for greencarding alone stretched around the back gates. It was a record breaking mass lobby and made us impossible to ignore. Let's do even better this time. Details under the cut:
Worried about what to say?
Bring your personal worries about transphobia being signed into law, and trans friends being excluded from public spaces. You are a living person who deserves dignity. Remind your MP of that. You will also get guidance and brochures from Trans Solidarity Alliance that outlines our demands. This is mine from last year.
Money issues?
Trans Solidarity Alliance provides a travel bursary that you can sign up for via the link.
Got a refusal or no response from your MP?
Come anyway! You can request a same-day appointment with your MP through a process called greencarding. They will come and see you if they’re already in Parliament. Even if they don’t, they’re made acutely aware of your cause because you showed up in person. This is my greencard from last year.
Here is the EHRC Code of Practice in full. It's a tough read, but some highlights are:
Organisations can’t provide trans-inclusive, single-sex services, or they risk being sued for discrimination.
e.g. domestic violence support for women including trans women, men’s rugby group including trans men (12.68).
Trans people will have nowhere safe to pee.
If you’re a trans man, businesses can't allow you to pee in the men's, and you can also be ejected from women’s bathrooms if you’re perceived as a man. Vice versa for trans women. EHRC suggests a ‘third space’ bathroom, which is discriminatory and unworkable for most businesses. (13.130-133)
Sports organisations must exclude trans people from single-sex competitions (13.73).
A women’s only sports competition must exclude trans women because of their biological advantage or face potential lawsuits (13.74), but a trans man who has undergone testosterone treatment can also be excluded based on fairness rules (13.81).
Trans women are stripped of the legal definition of ‘lesbian’, and therefore no longer have legal protections if they’re discriminated against on the basis of sexual orientation. (2.50, 2.92).
Here is the Good Law Project's better explanation of the EHRC Code.
I have also made a PDF printout of QR codes for the government petition, email your MP tool, and mass lobby link to pass around your communities. DM me and I'll send it to you.
It's also important for us cis allies to show up and support our trans community members, so think about joining this if you're able no matter your gender identity.
I'm not going to be able to go, but I do have some experience with lobbying my various MPs over the years, so here's some quick advice off the top of my head:
If you're resident in the UK but not a citizen you still have the right to go to Parliament and be seen by your MP.
If you don't know who your MP is you can look it up by putting your postcode into the Find My MP page on Parliament's website (pro tip if you are a uni student, check your MP for both your family home and your uni, one may be a better option for lobbying than the other, you may even be able to Green Card both of them, but I don't know if that's possible, ask on the desk when you ask for the card).
And everyone needs to remember that while officially you're not required to show photo ID to get into Parliament the official guidance from the House of Commons is "you don't need photo ID to get in but we suggest you bring it anyway" (which is just unhelpful)
You will also be required to pass through airport style security which obviously may be a stressful experience for some of the people taking part in the mass lobby. That can take anywhere up to half an hour, the staff are usually pretty nice, but the entry into the security check is a sloped metal ramp with zero shade and nowhere to lean or sit so plan accordingly.
If your MP is not in the building to come and meet you they are required to respond to your Green Card as soon as possible via the contact details you put on your Green Card. While meeting them in person is the ideal you will get a response so it will be worth it even if your MP is unavailable.
Have a safe, productive lobby! Proud of all of you who can go and support the cause.
Yes! This is also a good point! MPs are traditionally expected to spend their Fridays in their constituency and to hold regular opportunities for you to meet with them to discuss issues. This is called a constituency surgery. If you are unable to make it to London you can look up when your MP is holding their next surgery and make an appointment to see them in your home town to discuss it there. Maybe even reach out to local pride groups in your area and do a local mass lobby of your MP in order to show them this is an issue that matters in your area too.
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