A Little Girl Losing Weight

This absolutely works and provides you free amusement

one — i am calm, patient and relaxed two — whatever happens, i can handle it three — i respect myself and my needs four — i appreciate my health and the strength of my body five — i have enough talent and strength for whatever i choose to do six — i have much to offer to the world seven — i enjoy everything i do to get closer to my goal eight — i let go of my fears by living here and now nine — i choose to remain true to myself ten — i am an asset wherever i go eleven — i’ll take the chances i can get twelve — today is a good day thirteen — in everything i do, i’m the best version of myself

Your girl is getting back on that fitness train!!! Follow my Instagram to see what I’m doing daily. @hausofketosis

Follow my fitness Instagram so y’all can be apart of my journey: @ttayliefit 💕

Self love will get you farther than self hatred EVER will

YES WE CAN!

New year, gayer me. Now with less sun and more guns🤙🏼🤙🏼

Slow and steady, but I’m getting there! For reference, I am 5’8” tall.

#healthyliving #healthylifestyle #healthyfood #health #fitness #healthy #healthyeating #wellness #weightloss #nutrition #weightlossjourney #fitnessmotivation #motivation #vegan #food #workout #lifestyle #healthylife #selfcare

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It’s okay to put yourself first.

I 100% am happier and healthier today than I was 5 years ago :) I tag @akomwtofit​. @anotherdayanotherchance2​ @wren-berries​ @catching-my-wave​ and @b-ana-naa​ to join me if they would like :) 

I worked so hard to get where I am now. Eating so many veggies and giving up sweets & bread 😭. I feel better so much better in my own skin. Jus 40 more lbs to go!. Started at 232lbs (left pic) ,, now at 180lbs (right pic) ik it's hard to tell in the pics lol but they're my only pics.