Shifting Blog

Are you just like me who tried many shifting methods but nothing worked and you start to get unmotivated or even doubt that you'll make it to your DR? Then this might help you.

(This is just my own opinion)

So I have two things that I feel like will help you shift. I am currently on my break which is why I couldn't try it yet but those two things are based on evidence (if you can even call it that way lol)

Alright let's start with the first thing:

Normalise shifting for yourself

By that I mean stop getting all too excited. When I first heard about lucid dreaming I was all excited about it and didn't make it. Then I heard about shifting and didn't pay much attention to lucid dreaming. I was just thinking oh yeah if I make it and lucid dream that's good if not whatever, because I knew that through a lucid dream you can shift. I had five lucid dreams in three weeks after thinking this way. My friend who was trying to lucid dream too and even used methods didn't lucid dream once. I wasn't even using a method. Then I started to get excited about it again bc I knew through lucid dreaming I could shift. Since that I didn't lucid dream anymore.

I think it's the same with shifting. That doesn't mean that you can't look forward to it because you should! It's all about your intentions in the end. I once shifted before I even knew about it because I missed my favourite band really bad and was going through a rough time. All I wanted was meeting those guys and in the end I hung out two days with them in the DR I created. I didn't even try to shift.

The second thing I wanted to talk about is:

You need to believe

Some people shift because they believe that their method works. I've seen this in a video on YouTube. A girl didn't shift because she didn't believe the methods that she used would work. When she created her own method (one that she was convinced would work) she actually shifted. So use a method you are convinced will work or create your own one. Whenever I tried methods so far I was getting doubts throughout trying. I think if you create a method or mix methods and it's making you believe you will shift you will do it because you have a strong mindset.

Things you can do besides creating or mixing methods is imagining you are with people from your DR throughout the day so you feel more like you're already there, which can help you believe that you'll get there. Music can also help.

I don't know if you heard of the case of the Menendez brothers. Whether or not you heard of it, please read as I explain the case because I realised many people still don't know important facts about this case and misjudge the brothers.

Warning: mention of violence, abuse, rape

Before I start, if you want to know more details about this case I have an other account called @free-the-menendez-brothers I'll post detailed post about the witnesses, evidences, details about the abuse, etc.

What the case is about:

Back in 1989 the brothers Lyle and Erik shot their parents. They were rich kids so people assumed that they killed them because of money. But actually they did it out of self defence.

The brothers have been going through sexual, emotional and physical abuse their whole life. Their mother used to slap them, tell them they ruined her life and blamed them for thinks she did wrong so their dad would punish the boys and not her. Their dad wanted them to become big man. He put pressure on them, slapped them if they did something wrong and used to "massage" them how he called it. But actually he touched their private area and gave them what he called "mouth massages"(I think you all know what he did) or anal sex. He did this to Lyle in his early years but stopped eventually. To Erik he did this until the brothers killed him. He even used to stick needles in Erik's thigh to teach him how to handle pain. He told the boys that he would kill them if they ever told anyone.

Now there was evidence to this such as witnesses for example teachers who recognised the pressure that was put on those kids, neighbours who visited the family and were shown violent porno videos that the two brothers had to watch too, family members who weren't allowed to leave certain areas of the house when the dad went into Erik's bedroom (and got raped),... There are also pictures that show the brothers sitting on their fathers lap and the fathers hand touching Lyles genetal area or pictures taken of the boys lower naked body. I watched many trial videos and am currently watching the whole 1993 trial so I know these are facts. There are also videos of the trial where they are crying and these are real emotions. They have been analysed by experts and on YouTube by people who learned how to read people. They didn't fake their emotions which speaks for the abuse. On the night they killed their parents they were in fear. Their whole life long the dad told them he would kill them if they told anybody. They acted out of self defence.

(This is what I heard) there was more than one trial so in the last trial they left out the abuse because they didn't believe that rich families had problems. They just talked about them killing their parents for money which is why they ended up in prison and won't get out of it anymore.

There even have been shows making fun of the boys which is absolutely not okay!

The boys deserve a new trial where they get judged fair! There are cases where people don't go to jail at all for killing someone because they acted out of self defence when it was a violent situation or rape. Just because people thought rich kids have no problems they sent the Menendez brothers to prison where they were separated for years and thought they would never see each other again before being moved to the same prison.

Please sign this petition!

It's to get the Menendez brothers a new trial.

Hey guys!

So I came up with this new method I wanted to show you. Its called the Leoni Letter Method and a big part of it is writing.

About the Method:

Can be used as sleeping or non sleeping method

For people who have trouble visualising and people who can visualise easy

Sort of combines other methods

How it works

Step one:

Write affirmations

Take a paper and a pen. Take your Skript too if you want to (for help if it's detailed). Start writing affirmations on the paper such as I am shifting, I shifted to my DR, shifting is easy, I am now in my DR,...

If you are good at visualising you can pretend/imagine that you are writing this Letter with affirmations in your DR.

Important is to take your time and repeat the affirmation in your head before moving on to the next. Write each affirmation à few times. There isn't a amount you have to follow but try more than three times so your subconscious is believing it.

Here is an example of what it will look like:

The more you repeat these affirmations the better.

Step 2:

Write affirmations about your DR

After you wrote these affirmations, write down things about your DR such as: I am (DR name), I live in ... , My hair colour is ... , my eye colour is ...

For this step you can use your Skript and write down details for example what will you smell when waking up, what is your first shifting like, etc...

Repeat these in your head and also write it down several times just like in step one.

Step 3:

Do things that remind you of your DR.

With the affirmations written down several times we made ourselve believe more in these affirmations and they are on your mind. (it's also a good learning method if you can't remember something but need it for a test) You can now watch videos to your DR (edits, movies,...), read stories that remind you of your DR (I recommend fluff y/n stories because the feelings you get can help you to shift) and listen to music that reminds you of your DR.

Whenever I try to shift a main problem is that songs go through my mind constantly and they distract me when I'm close. So now I listen to songs that remind me of my DR again and again before shifting and the problem is gone because these songs go through my mind and make me feel connected to my DR.

Step 4

Pretend that you are in your DR.

If you use this method as sleeping method imagine you brush your teeth in your DR, imagine the clothes you are wearing are some you'd wear in your DR,...

Imagine everything you do is in your DR and focus on the room you imagine to be in. You can also imagine talking to people from your DR.

If you can't visualise that's fine! Just try and tell yourself that you are in your DR. For example if you drink a glass of water take the water and think I am drinking this water in my DR.

Subliminals with sounds and people from your DR can help you feel more like you're already in your DR in this step.

Step 5

Shift to your DR

Read through your Skript if you want. Then read through the affirmations you wrote down before. You can read it once or several times, it's up to you. You can also read it out loud or whisper the words instead of just thinking them in your head. Put the letter and (if you want) the Skript under your pillow or near you. For example a nearby table.

Lay down in any position you like and close your eyes. You can listen to subliminals if you like, but it's not required. Repeat the affirmation you were reading a few seconds ago in your head. You don't have to count in-between, but if you want to you can do so. It might help if you are doing this as sleeping method as counting will get you tired.

You can also picture the words as you say them in your head.

After you went through your affirmations for a few minutes, imagine your day in your DR (what you scripted your shifting will be like). While doing this say the sentence of what you are doing in your head. If you can't visualise just think the sentence what you are doing. For example: you imagine to wake up in the class room I wake up in the class room, you imagine to talk to your friends I talk to my friends, you imagine to go in the hallway I go to the hallway,...

Do this until you fall asleep or you shift. If neither of these two happen try a last push (I'll make a post to this soon)

Tips/Advice

drink water (everyone says this but try it

Meditade (it helps you to focus)

Act like you are in your DR throughout the day (make up talks in your head, imagine yourself in your DR, pretend that you are writing with someone from your DR, act like a teacher is a teacher in your DR,...)

Write down affirmations throughout the day and repeat them instead of just before you shift

Listen to subliminals throuout the day

Talk to someone about shifting and pretend with them that you already shifted and tell them what it was like (if you don't have anybody just DM me)