healing

And I will not post

Disordered pictures of

Myself for your well

Being.

Seeing as it seems

You only beam in the

Greatness of such

I won’t budge as much

To give you the

Satisfaction.

The vulgarity of your action

Has turned me into a person

Of reaction.

I am who I am.

And you will no longer

Defeat me.

Stage 1: 

commission for @tash-aaa !

Having asked myself this hundreds of times, I came up with an acronym - CONSIDER

C - control - how much do you feel the need to control the size/type/nutrition of the food you eat?

O - obsessed - how often do you feel fixated on thoughts of food?

N - numbers - how much of your day is taken up by thoughts of calories, grams, pounds etc?

S - sick - are you purging in any way?

I - ill - do you often feel unwell, tired or weak?

D - defensive - do you often get upset or annoyed when people question your eating habits?

E - exercise - are you exercising more often than you should or do you feel like you need to do a certain amount every day?

R - relapse/recovery - think about your answers to honestly tell yourself which way you’re heading right now.