Sheffield Self Defence

Another great weekend with @guivalentevb at @yamato_gym hosted by @eric.yamatogym.9 Thanks again! https://www.instagram.com/p/BsV9JKHgPRz/?utm_source=ig_tumblr_share&igshid=1v7ww1b98tki6

Happy New Year and thank you for your support in 2018! #happynewyear #happynewyear2019 #2019 #jiujitsu #jujutsu #selfdefence #selfdefense #sheffield #Chesterfield #toledo #toledospain #spain #holidayseason #valentebrothers (at Toledo, Spain) https://www.instagram.com/p/BsC3H68AdHx/?utm_source=ig_tumblr_share&igshid=5lyhgi40xgwa

99% of world have you believe that alcohol is needed to enjoy yourself. Enjoy life without Alcohol and free your mind! https://www.instagram.com/p/Br4jcyaggS3/?utm_source=ig_tumblr_share&igshid=518483yjin7f

Thank you @guivalentevb for another great 5 elements jujutsu seminar in Sheffield. Thank you to all that attended! Sheffield Self-Defence #jujutsu #jiujitsu #pondsforge #pondsforgesheffield #sheffield #chesterfield #gracie #selfdefence #selfdefense #5elements #valentebrothers #guivalente (at Ponds Forge International Sports Centre) https://www.instagram.com/p/Bru5l92g9IL/?utm_source=ig_tumblr_share&igshid=27nlmia2o8ya

Last kids class of the year. Thank you to all that came! #jujutsu #jiujitsu #valentebrothers #selfdefence #yorkshire #sheffield #visitsheffield #chesterfield #kidsjiujitsu (at Sheffield) https://www.instagram.com/p/BruwtgxA8qJ/?utm_source=ig_tumblr_share&igshid=tngyi0zf4y0s

@753code Emotional balance! #pedrovalente #753code #mindbodyspirit #jiujitsu #jujutsu #valentebrothers #philosophy #nevergiveup #sheffield #chesterfield https://www.instagram.com/p/Bq6-A1rAKGS/?utm_source=ig_tumblr_share&igshid=q9uqtg8yhdb

Back to two weeks ago, when every morning was sunshine! #miami #sunnyisles #sunnyislesbeach #beachhuts #jiujitsutravels #valentebrothers #sunshine #goodlife #sheffield #Chesterfield #jiujitsu https://www.instagram.com/p/BqzBH1Wg6iW/?utm_source=ig_tumblr_share&igshid=zez7r3bxldkn

TBT to 2016 at Curbar Gap! #peakdistrict #jiujitsu #jujutsu #selfdefence #selfdefense #sheffield #Chesterfield #curbargap #valentebrothers (at Chesterfield) https://www.instagram.com/p/BqxTbXhg7bn/?utm_source=ig_tumblr_share&igshid=xehwwp1htw1y

The core to a strong human being is build by having good nutritional diet! #haloumi #cyprus #heathylifestyle #healthy #graciediet #nutrition #753code #garliccloves #eggs #jujutsu #jiujitsu #chesterfield #sheffield (at Chesterfield) https://www.instagram.com/p/BqsBbxaAzHp/?utm_source=ig_tumblr_share&igshid=1cas5jw0irsiu

Thanks for a great private class Mr @joaquimvalente #valentebrothers #jujutsu #jiujitsu #northmiamibeach #selfdefense #selfdefence #chesterfield #sheffield #uk #ukjiujitsu #jiujitsuuk #greeks #greekcypriot #greek #cypriot #cypriots https://www.instagram.com/p/BqUqh81APo4/?utm_source=ig_tumblr_share&igshid=1plwnefrao77p

Made my way to the beautiful surroundings of @brickellcitycentre #thefastlane #jiujitsutravels #funtime #brickellcitycentre #brickell #miami #goodlife #citylife #fridaynight #chesterfield #sheffield #photography #greeks #greekcypriot #greek #cypriot #cypriots #cypriot #greekcypriots (at Brickell) https://www.instagram.com/p/BqSH0ocgQmQ/?utm_source=ig_tumblr_share&igshid=1nf356l08vk5e

Thank you to all that have supported me, and continue to reach my goals. Continues learning! #valentebrothers #jujutsu #jiujitsu #gratitude #753code #photography #jiujitsulifestyle #jiujitsutravels #195 #downtownmiami #brickell #sheffield #chesterfield #greeks #greekcypriot #greek #cypriot #cypriots #miami https://www.instagram.com/p/BqQFO-HACPO/?utm_source=ig_tumblr_share&igshid=1296s9yf6zvl9

Jujutsu brings the creativity out of me! #valentebrothers #miami #downtownmiami #195 #jujutsu #jiujitsu #citylife #greeks #greekcypriot #greek #cypriot #cypriots #sheffield #chesterfield #gracie #goodlife (at I 195) https://www.instagram.com/p/BqOqVOrgDR9/?utm_source=ig_tumblr_share&igshid=biugjfj220mm

Standing under two best friends, Dr Pedro Valente & Grand Master Helio Gracie @valentebrothers HQ. https://www.instagram.com/p/BqM4MSPA5Mh/?utm_source=ig_tumblr_share&igshid=bfk822wjc3c

Tradition with evolution! #valentebrothers #selfdefence #selfdefense #jujutsu #heliogracie #jiujitsu #miami #sheffield #chesterfield #tradition #evolution https://www.instagram.com/p/BqKYzGNAtmb/?utm_source=ig_tumblr_share&igshid=1quboslrynaxs