SHEABUTTER COTTAGE

>>118 Henley Road, Caversham, Reading, RG4 6DH

Never underestimate the strength of a woman - she keeps it balanced and smiles through it all . #SheabutterCottage #SheabutterCottageFoundation #JilimaCoop (at Ghana) https://www.instagram.com/p/Bx6n3sOAUFX/?igshid=1vhoo7chcb563

The hand that churns butter That nourishes the hair That softens the skin That soothes the aches and pains : : #pureshea #gradeAshea #Ghana #beauty #eczema #sensitiveskin #unrefinedshea #sheabutter #nkutofromghana #sheabuttercottage #ethicalshopping #quality #natural #love #nature #greenbeauty (at Accra, Ghana) https://www.instagram.com/p/BwsihzKg_Fq/?igshid=a3c7q7uouxop

TURMERIC IS LIKE BEYONCE; it’s hard to imagine something it can’t do. We’re learning more about what makes this healing spice such a superfood by breaking down a key component – curcumin. Holistic wellness coach, Nicole Granato, is telling us all about it, and sharing an easy tonic recipe so we can easily reap the benefits of taking curcumin daily… WHAT YOU SHOULD KNOW: The health benefits of curcumin are pretty close to magic. #Curcumin in the main substance in turmeric and is known to be one of nature’s best anti inflammatory additions to any diet. Inflammation can be extremely harmful when it is chronic and long term. There was a study recently out concluding that chronic inflammation plays a major role in almost every chronic disease. Curcumin is strongly anti inflammatory and is so powerful it matches the effectiveness of some anti inflammatory drugs! While this is not a drug it is a bioactive substance that fights inflammation on a molecular level. WHY YOU SHOULD TRY IT: While curcumin can be a relief for many disorders and skin issues it is highly effective as a preventative to disease and infection. Using this superfood as a preventative is just as effective as using it for a cure. Some of the top benefits of taking curcumin daily include: more restful sleep, clear skin, relief of muscle pain, improved hair growth, improved digestion, increased energy, improved memory, cleansing to the digestive system, fights years and bacteria, prevents yeast infections and UTI, helps clear symptoms of PCOS, improves fertility, calms the nervous system. LET’S GET TOGETHER: There are many ways you can take curcumin. I suggest taking a teaspoon in a drink or tea daily or by capsules! While you can ingest it through food making a commitment to it daily through a simple ritual is always the most beneficial. Below is a simple curcumin tonic recipe I love… GOLDEN MILK INGREDIENTS: 2 cups of almond or nut milk 1 tsp curcumin 1/2 tsp of cinnamon a pinch of black pepper honey (or agave) or maple syrup to taste DIRECTIONS: Combine all ingredients together. Enjoy! Article credit @thechalkboardmag Photo credit Goldyn : #turmeric #SheabutterCottage #wellness https://www.instagram.com/p/BtDPY_jA85q/?utm_source=ig_tumblr_share&igshid=1ixmz527umyv5

❤️ - When you put too much coconut oil in yo head !!!! #beach #coconuttree #coconut #wlyg #africa #abidjan #naturalhair #SheabutterCottage #art #braids @laetitiaky 🥥🥥 https://www.instagram.com/p/Bs0OnKfAr4R/?utm_source=ig_tumblr_share&igshid=1p13c2cl3yrzz

Caiaue oil (ojon oil) is a plant oil with the same constitution as hair keratin Excellent for damaged hair, use a small amount after shampooing to condition the hair strands to help restore dull/lifeless strands. A great oil to provide moisture and shine Works well in skincare for a radiant glow thanks to vit. A, omega-6 and omega-9 . https://www.sheabuttercottage.com/unrefined-caiaue-ojon-oil.html . #SheabutterCottage #caiaue #caiaueoil #ojon #ojonoil https://www.instagram.com/p/BsLhS-EgtPC/?utm_source=ig_tumblr_share&igshid=177lczq0m4tq8

The best and most beautiful things in the world cannot be seen or even touched - they must be felt with the heart.

B R E A T H E https://www.instagram.com/p/BsHMn6gga0L/?utm_source=ig_tumblr_share&igshid=ujjfnjq9mxmo

“The strongest actions for a woman is to love herself, be herself and shine amongst those who never believed she could.” . . #quotes #SheabutterCottage #standingtalll #shine #loveyourself #beyourself https://www.instagram.com/p/Brj_xkBAuJN/?utm_source=ig_tumblr_share&igshid=1snnlwlv8s9kb

TANGERINE 🍊 The name was first used for fruit coming from Tangier, Morocco, described as a mandarin variety. . Tangerines give you ~ 32 % of your daily vitamin C intake which triggers the production of collagen.  This helps with the elasticity of your skin. . Edited text from Wikipedia + Shona Wilkinson @shonawilkinsonnutrition . Image via @pinterest . . #fruits #tangerine #SheabutterCottage #wellness #haveafruit #loveyourskin #eatwell https://www.instagram.com/p/BqFvG7Ig1b1/?utm_source=ig_tumblr_share&igshid=1jm154447051y

Tis the season #protectivehairstyles #Ghanabraids #cornrows #cornrowstyles @sandrasbraids Image via @pinterest #SheabutterCottage https://www.instagram.com/p/Bp9JcilgR3x/?utm_source=ig_tumblr_share&igshid=4c3arqmkvmph

Creativity spotted via @blanckdigital - #BlanckTop5shots #Halloweenedition @cakefacerj is a creative genius with this tap. 💙💙💙 Inspired by @dom.skii and @jelly.8erry #Blanckmagazine #BlanckTop5shots #Editorial #Makeup #Blanckdigital #Top5shots #Shots #SheabutterCottage #Photography #Art #Beauty #halloweencostumes #halloweencostume #Faceart #Magic https://www.instagram.com/p/BpsQSNagtsy/?utm_source=ig_tumblr_share&igshid=1rsixubd2ocnn

Green beauty 💚 . . . . #SheabutterCottage #shopethical #ethicalshopping #greenbeauty #ecobeauty #greenbeautycommunity #cleanbeauty #crueltyfree #organicsheabutter #plantbased #organicbeauty #skinhydration #afro #naturalhair #organic #supportfarmers #fairtrade #skinfood #Reading #Berkshire #Ghana #Brazil #India #Morroco #worldwide #wellbeing https://www.instagram.com/p/BpAPpz3j15Z/?utm_source=ig_tumblr_share&igshid=1coj5j2wkclrp

How cute is this ❤️ from @blackmensmile - What do yall think??? Loc-nest-father! Please help us identify this brother. #blackmensmile #blackmen #smile #nest #SheabutterCottage #blackfathers #locs #babylove https://www.instagram.com/p/BpbfnKRg1Gx/?utm_source=ig_tumblr_share&igshid=ip37oioh7lgc

Explore the world with us this Autumn. 🍂 FALL in LOVE with your self FALL in LOVE with your skin FALL in LOVE with your hair We ship worldwide Visit sheabuttercottage.com . . . #SheabutterCottage#exoticoil #fall #autumn #greenbeauty #shopethical #ethicalshopping #ecobeauty #greenbeautycommunity #crueltyfree #plantbased #organicbeauty #skinhydration #naturalhair #organic #supportfarmers #fairtrade #skinfood#Swaziland #Reading #Ghana #Brazil #India #Colombia #Papeete #Chile #worldwide #wellbeing#loveyourskin #loveyourhair https://www.instagram.com/p/BpUJITajou5/?utm_source=ig_tumblr_share&igshid=1umupv47byx2