Rats!Rats!Rats!

Hi sweeties! A new jar for you today!

Trouble focusing and concentrating/channeling extra energy into positive, useful ways is not a new struggle in my household. This jar was a request, but also something I found to be useful for people in my own home, so it was a joy to make, filled with love!

Let’s start!

sea salt - for purification

caraway seeds - for mental power

lavender - for peace and protection

rosemary - for mental power

basil - to dispel confusion, fears and weakness

With each added ingredient, focus that intent and love into each of your layers. The magic is in you and your intent, so don’t be afraid to spend time on each layer! Once you are finished, you can cork up your bottle and speak your intent into the whole bottle, definitely spend time concentrating and focusing while doing this, as it is the purpose of the bottle, infuse it with these things!

While doing so, you can repeat to yourself–

“Peace will come, focus will stay. My energy will be used in a productive way.”

After you are finished, you can seal up your bottle with wax, I have a tutorial for this here.

Feel free to tag me in your recreations! I love to see them! You can also find my other bottles here.

I hope this was helpful! I’m open for questions if you have any!

I still remember when I was a young teen and he was playing a Nirvana song and he stopped it at this one line: “I miss the comfort of being sad”

He told me that when you start to get better, there’s a part of you that misses being sad and that if you start feeling that way you have to be extra extra aware and careful because if you indulge the feeling you’ll go down a self-destructive spiral

And even though that was years and years ago, I think about it all the time. Especially when I’m reading discourse on the idea of getting so attached to mental illness as an identity that you don’t want to improve things because you feel safe in it and don’t know who you are without it

Me: It’s not

Person: But you love him deep down-