Just spent a week-deserved weekend with my Wife, in Nashville. It was crazy packed with people but well had a blast!

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@rudyhoffma
Just spent a week-deserved weekend with my Wife, in Nashville. It was crazy packed with people but well had a blast!

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HOPE
I slept and read most of the day but am in general feeling more hopeful despite looming medical and family issues.Ā I ordered new boots for cross-country skiing.Ā Canāt wait to get them!Ā Itās snowing as I type.Ā Hopefully the cold will subside a bit this week so I can go out and enjoy the snow.Ā I need some nature.
Walking Through the Valley of the Shadow of Death
For a while now, the world has weighed heavy on my shoulders and apartĀ from that, my Uncle Wayne and Old Man River left the earth.Ā It was time for them to go.Ā I also had to let go of an old friend from college.Ā She was wearing me down.Ā I donāt like letting go of people like that but some losses are necessary.Ā Home life has been difficult too.Ā Iām tired of living in a house thatās falling apart.Ā Iām tired of feeling like I donāt exist to the people I love the most.Ā Iām tired of people telling me what they think I should do.Ā Iām tired of not feeling right.Ā I donāt want to be here, but thatās not up to me.Ā I understand that.Ā My goal this week is to find a part-timeĀ or volunteer gig.Ā I need to give more, take less.Ā Chin up, my friends.Ā Chin up.
New Belgium Brewing
Iām listening to the NPR podcast, How I Built This with Guy Raz interviewing Kim Jordan about how Fat Tire was created. This story fascinated me for a couple reasons. First, I dig hearing how normal people do extraordinary things based on dreams. Second, Fat Tire was the sole relief from a major disc issues at L4/L5. The far reaching Pain is impossible to explain, kind of like trying to explain how depression seemingly appears out thin air for no good reason, staying for as long as it feels it needs to stay. Itās simply excruciating! As I lay in my bed writing this, Iām reminded how devistating the pain is. Even now, 10 years beyond my first surgery, the pain continues to keep me up at night. 10 years ago, the best treatment, at the time, was for me to drink two or three Fat Tires after work. Fat Tire was my only relief-it was my life saver. I donāt condone how I medicated myself, my mom is a recovering alcoholic. It worked for me, even better than opioids. Iām super thankful for Fat Tire. If I could drink a few right now, I certainly would. My current pain is off the chart. Unfortunately, I have Celiac disease and can no longer drink traditional beer. The gluten free beers arenāt the same.
I Know
Itās been too long. In my defence, I may have previously mentioned the moon and that retrograde stuff.
Exhaustion has overtaken me.
My body is racked by joint and nerve pain.
Sleep eludes me.
I need to add 2000 words to a piece of fiction for my fave lesfic author to review. Thatās pretty cool!
Am also a beta reader for a lespoetās 2nd group of poems. Itās a bit outside my box, but Iām looking forward to it!
I feel the need to express my worry over all the FB chatter about impeaching Trump. People! Pence stepping in as President as a result of impeachment is not what this country needs. Pence is a threat to democracy. His views on lgbtq+ are enough. He seems to be waiting behind the green curtain like the Wizard of Oz, quietly waiting for Trump to be ousted.
Our sense of justice needs a reset. This election season is superbly important. Kindness and justice matter. Letās get some people back into play who have a strong sense of justice, empathic abilities, truth-tellers, people who care about America and itās melting pot.
That is all!

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Depression
It has hit me hard this month. I donāt know where it comes from. I canāt predict it. This time it has hit me like a freight train. Perhaps itās the retrograde bullshit. Iām all up in my feels and and I donāt like it.
Family Reunion
We had a family reunion, this morning, in Squaw Creek Park.Ā Breakfast outside never disappoints, and the weather was lovely!Ā Itās so nice to see all my cousins in one place!Ā We had a big group, today!Ā I love my family!
My mom-in-law and bro and sister-in-law came over too, itās always nice to see them!Ā They brought a jar of home-made apple pie.Ā The 190 proof kind.Ā Yum, canāt wait to drink it after it sits for a month or so!Ā I donāt drink much, anymore, but when I do, itās Fireball or something like apple pie.Ā Yum!
I got in the pool this afternoon, to clean it, and to swim and unload my joints.Ā It was before the sun came out.Ā Very, very cold!Ā I think Iāll be able to sleep like a baby tonight, just like when I was little.Ā Mom and Dad have been watching old home movies and Dad has taken some video of them on his phone.Ā Theyāve actually turned out pretty well.Ā I saw some video of my sis and me as babyās and of my Uncle Wayne when he was a young fisherman.Ā So cool!
Iām going fishing this week with my friend, Kathy.Ā I canāt wait!Ā Fishing brings me back to my roots with blood family and not blood family!Ā Love it!!!!
Today
I didnāt make it out of the house.Ā There is something to weather changes and the full moon.Ā For my friends and I, any flux in weather can wreak havoc on our pain.Ā Ā
Iām probably paying for the late night on Sunday, talking with friends in Guttenburg.Ā It was way worth it!Ā Donāt get me wrong, but thereās a thing we do with spoons that shows how chronic pain patients can do too much in a day or in a week and end up borrowing spoons from other days to get through.Ā I did that last Sunday and Monday.Ā We only get so many spoons each day.Ā Sometimes we donāt think ahead to fun things coming up and end up using another dayās spoons ahead of time.Ā It's like borrowing money-eventually you gotta settle up.Ā Eye roll.
Shitstorm Reverb
in a previous post, I mentioned going to church camp almost every year eligible from 8-18.Ā I also counseled a couple of times as an adult and worked as core staff for 4 years.Ā All of this occurred in Iowa, Kansas, and Missouri.Ā In Kansas, I cleaned the pool on Sunday mornings.Ā Kids always went home on Friday and new groups came on Sunday afternoon.Ā Ā The camp was peaceful on Sunday morning.Ā Cleaning the pool truly was my church, my sanctuary.Ā Now when I clean my own pool, it is much the same.Ā For me, the acts of cleaning the pool and swimming laps are just as relaxing as they were 30 years ago.Ā Itās interesting, I never expected to have my own pool.Ā Stacey has asked for one for a long time.Ā My answer was always, no, too expensive and time-consuming, but it isnāt that expensive and the benefits have already paid off.Ā I have fewer spasms in my back and legs and my stress is reduced.Ā Yippee!!!
The other night I said my life is a shitstorm.Ā The evening was the shitstorm.Ā I spent the first part of the day with one of my bestestĀ friends, Jana.Ā She always makes me smile!Ā My house is chaos right now because our daughter just moved back in.Ā She is doing a lot better but my house is a mess.Ā There are so many things needing to be done in my cluttered house, itās like having too many tabs open on my computer.Ā Iād rather do nothing than pick one thing at a time to complete.Ā Itās all good!
Shitstorm
Yes.Ā Today was a shitstorm!Ā Iām exhausted.Ā Cleaning the pool is an awesome stress-reliever!Ā I remember all those years spent at camp, cleaning the pool on Sunday mornings.Ā It was my church back when I felt like the church had done me wrong.Ā Yeah, I was working at church camp.Ā Goofy, right!Ā I had little pockets of good church experiences, including seminary.Ā I worked for and lived with great church people!Ā Almost everything and everyone related to the church has gone sideways since then.Ā Insert politics here.Ā I canāt finish this tonight. . .

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This is Dad and Jeff coming back from a very long day in Washington, D.C.Ā My Dad loved it!Ā He was in the Navy during the Korean War.Ā He doesnāt talk about it.Ā Thatās normal for the guys who came out of those early wars.Ā He enjoyed this experience more than he could express!Ā Honor Flight is an amazing way to honor our Veterans!
Went on an adventure with these two on Sunday. Lawana and I grew up together. First quality time spent since I donāt know when! Connect with friends and family, folks! Life is too short! Make it happen! We had an amazing day!
Spending a day on the Mississippi with childhood friends! So amazing to catch up today! We went on a boating adventure and a super dangerous diving expedition involving a bottle of Prosecco!
So great to be with this 100 Mile Wilderness survivor today! That is all!
Christy
It was super fantastic to get hugs from Christy today!Ā She looks great and seems super happy to be home for a few days!Ā Puts my mind at ease as well.Ā Steroids have given me a burst of energy to do things Iām not normally able to do.Ā I cleaned the floors and did dishes and laundry.Ā After all that I was on fire from working so hard so I hopped into the pool and swam nearly 50 laps.Ā The last time I swam like this I was also running every night in my SE neighborhood.Ā It was a time when my weight was at its lowest.Ā I was most comfortable in my own skin.Ā Iām dream believing that this pool will help get me back to space where I can function a bit beyond anything Iāve experienced in a long while.Ā I feel good.Ā My breathing is good.Ā My favorite part about swimmingĀ is the peacefulness under the water and I count my laps back and forth.Ā So much peace surrounds me in the water as I glide back and forth, back and forth. . .

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Christy
If you are paying attention, you may have noticed my silence regarding Christy.Ā Out of respect for her, Iāve chosen silence because itās Christyās story to tell.Ā I will say this-she made it through the 100 Mile Wilderness in 5 days and 6 hours.Ā Do the math!Ā Sheās amazing!Ā Iām so proud of her and proud to have her as my sister!Ā Love you, Sissy!Ā Iāve not always been very good at keeping my mouth shut.Ā I tell too much.Ā Christy is so humble.Ā I strive to be more like her.Ā The rest of the Summer Iāll be reminding myself to keep more of my own secrets, to be a listener-more than a talker, and to be radiantly positive.Ā Peace out rainbow trout!
Morning outside my box kinda peace!