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A 5 lb swing! Nice 24 hour change. Time for day 2 of my juice cleanse! #weightloss #weightlossjourney #juicecleanse https://www.instagram.com/p/B_KvOPTjf7_/?igshid=1g34b5nexr621

200.4... shitty pic I know. Well through some better diet practices I managed to lose 6 lbs this week. Flattening the curve! Well with that said... I will be juicing all day today. Need to get back to a more desirable weight! https://www.instagram.com/p/B_I1UtPjORg/?igshid=1jjim1zuse0ck

Oh fuck... I have been eating way to much... time to accept the current circumstances and make some radical changes. No big deal just time to pick up and move towards my goals! #backontrack #offthewagon #weightloss #weightlosschallenge https://www.instagram.com/p/B-7YDyrj9Zh/?igshid=1jyu5rwnya8zc

A little beginner boxing workout, level 1 type shit... but for my 1st day back exercising, it got me sweating! #abouttime #fitnessjourney #letsgo #workout https://www.instagram.com/p/B-tBiu1DhrX/?igshid=1m8rg0ihyjnv3

You wonder why I worked out today?!? Wtf! A 15lb swing in roughly 30 days! Damn corona virus! #stresseating #timeforchange #weightlosstime https://www.instagram.com/p/B-s9GidjBdE/?igshid=1bla6iztdhedz

Agility drills! Super easy just used blue tape! Get you sweat on! #workout #abouttime #justmove #stopwatchingtv https://www.instagram.com/p/B-s85xpDj6C/?igshid=z233pyyhzwa8

Worked out today... first time in a month... sweated like a mother, and ate healthy today... let’s hope I create momentum, let’s go! (at Costa Mesa, California) https://www.instagram.com/p/B-s7SoEj-7l/?igshid=1464l0xlqntno

#nighttime #routine #quarantine #life #read #wine https://www.instagram.com/p/B-s5hH_D5oN/?igshid=17p2y4prjae12

Ok my weight is coming back to a reasonable level. Just have to eat healthier than I have been and get back on that workout train. Maybe today is the day. https://www.instagram.com/p/B-NZlX9DyjP/?igshid=1cajsqipet6zy

Oh boy.... got to be better! There’s always tomorrow! #weightlossjourney #weightloss #weighin https://www.instagram.com/p/B97xD3YnJEz/?igshid=t1l88iuyui4v

The coronavirus got me and the wife like.... #quarantinelife #coronatime #coronavirus #california #orangecounty #wine #redwine #winetime #wifeandi https://www.instagram.com/p/B95V4TsHM7j/?igshid=x8lst69fg4vw

Got to keep eating clean! Diet is the number one factor in weight loss for a reason! #weightlossjourney #cantstopwontstop #keepwithit #staysafe https://www.instagram.com/p/B92ewizH2Uk/?igshid=17l390mydokx9

Not as bad as I thought. But way to close to the 200lb mark. Got to ramp up the healthy eating efforts! #weightlossjourney #weightloss #getbetter #dobetter #bebetter https://www.instagram.com/p/B9xVIFrHU8J/?igshid=2s47vo7zzqi9

Well that’s better... but did not eat healthy today, so not expecting a friendly number tomorrow. #weightloss #weightlossjourney https://www.instagram.com/p/B9vVzyPHv5T/?igshid=18jmg53hzr1um

Well that’s better. Let’s just hope there’s food at the grocery store when I head there later today. #weightlossjourney #weightloss #mytime #weightcheck https://www.instagram.com/p/B9rR5JNHUgu/?igshid=9h9wjw835wjx

Holy what the?!?! Completely my fault. I have to do better. Ran into some@recent health issues and been unable to hit the gym.. got to stop eating like i am hitting the gym! #caloriedeficit #weightlossjourney #myweightlossjourney #weightloss #gainingweight https://www.instagram.com/p/B9qPdMKHiH2/?igshid=dtryhe2pei1x

So the scale went up! Darn it... unfortunately I’m unable to train for I don’t know how long. But at least I’m eating super healthy! I’m about to really crank my fitness up, next level on the diet plan. Pretty excited to go grocery shopping this week! #weightlossjourney #foodmatters #positivethoughts #positiveresults #illgetthere #scalr https://www.instagram.com/p/B9l_bhgnEwA/?igshid=1t7rnlpa9s70y