Hello internet

we need to kill all forms of self deprecating humor in 2022. literally eradicate that shit

i’m serious the amount of damage that the half jokey “i-i’m trash and bad at everything hshshshshsj!” mindset has done to the minds of vulnerable mentally ill young people especially young kids and teenagers should be considered a federal crime i think. whoever decided that state of mind is Quirky and Ideal and relatable to spread to impressionable people should be guillotined and gnawed on. no more

So I need to go exercise bc my health is crap, so if you all want to send me anons or music recs, it’d be greatly appreciated 💕

Day 2 down. Go me ?

Day 3 down and feeling really sore. I also have a perfectly circle blister the size of a bottle cap on my heel. But it’s all good…

75 min, 5.1 miles, and over 600 calories burned later, day 4 is a wrap

Day 5 done, oh what fun, just a psa, the runtastic lady is fucking annoying

Day 6 and I have apparently sweat off 57 oz of water help I can’t drink that much

4.11 miles and over 900 calories burned later, I’ve finally completed a week straight of exercise for the first time ever. Wooo

Day 8 and running didn’t help clear my head… I still feel like shit

Day nine feeling fine

I forgot to post yesterday but I have completed 10 days officially wooo

Day 11 and I’d recommend not having coffee before exercising tbh

Day 12 and I’ve been so productive today I think I don’t know myself anymore

Day 13 and it’s a Friday but the run was good and no spooks happened

Day 14, week 2, still slow, but getting there

Hey, so it's week 15, I've quit tumblr, and I've still exercised every day. I've lost over 50 pounds, and I've gone from being 80% at risk for diabetes to being 0% at risk. I've applied and gotten accepted to college for music, I started a watercolor, I feel happy for the first time in a while, and it's time for me to say goodbye. If you take anything from this, don't give up. I spent years trying to lose weight in both healthy and unhealthy ways. Life gets better. Keep pushing. I love all of you and I'm so thankful for everyone who encouraged me. I hold extremely fond memories of tumblr and this community. Maybe some day I'll be back, but for now, I love you all. Love, Kai