The Rainbow System

You are not ‘lesser’ or embarrassing because you don’t speak

You don’t have to speak if it makes you uncomfortable

You are beautiful and amazing just the way you are

Don’t allow people to try to push you into verbal communication

You are just as capable of love and showing kindness without speaking

2: do you have any nonhuman alters? if so, who and what are they?

3: on average, how often do you switch?

4: what sorts of things do you often disagree about, if at all?

5: do you have any factives? fictives?

6: do you have any alters that have cool abilities within the headspace?

7: do you have a favorite place in the headspace? if so, where is it and why do you like it?

8: are there certain activities you like to do with some alters? if there are, what do you like to do and who do you like to do it with?

9: are there certain alters that you or another alter try to keep out of the front, or have them monitored while fronting? if there are, why?

10: is there anyone who can do something that most of the system can’t, like speak another language?

11: is there anyone who doesn’t like someone else? why?

12: are there any friendships, or other relationships?

13: what does your headspace look like?

14: other than the host, who fronts the most? who co-fronts the most? who is co-conscious the most?