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Op I’d like to thank you for sharing this. Ever since the first time I’ve read it I’ve held it in my mind and it really has helped me to be kinder to others and to myself.

don't be mean to yourself that's you

you live there

*through gritted teeth* the world is GOOD. people are kind. Humans are NOT inherently selfish. you will make it through this year. recovery is possible. people you don't know yet will love you. You are going to do things you can't even imagine right now. You are going to read a rlly good book. You are going to eat some rlly good food. You are going to experience joy again. Things can get better. Situations can change. You can choose to be kinder. The world can change for the better.

dont retreat emotionally. people like you and want you around. they like to talk to you, and you genuinely matter. you have to trust this through the hard times so you can get to the better times without sabotaging yourself. you are worth loving

healthy love exists and it’s worth being patient for

you can be having the worst day of your life yet when you look outside the sun has never been brighter

the world doesn’t end even when we think it does

btw if u have ever been nice to me even in passing and even in the most inconsequential ways, i think of it often and carry it in my heart. love is everywhere u look

hello friendly reminder that you do not need a special occasion to use nice things! if you wait long enough your nice bath bomb won't be as fizzy! your favourite fruits will go out of season! candles are meant to be burned, not looked at! you're not enjoying your special tea if it's just sitting in your cupboard! you're allowed to have nice and special things on completely ordinary days! heck, it might just make that day special!!

That’s a great way to look at it, and I love this artist! (Anna-Laura: instagram / website)