Guess who managed to hold #ayesha for more than 0,5 seconds tonight??? 🙋🙋🙋 These days are though, I'm anxious, I can't concentrate, I have moments in which I feel like I'm sinking. BUT pole dance is a great medicine, 1 hour of training and I keep smiling for the rest of the day! I know I have a horrible way to get into it but I am still too scared to pop my legs open 😅 Btw I love this move and it will be my favourite forever😍 #poledance #poleprogress #twistedgrip #tgayesha #strengthtraining #girlswhoworkout #strongnotskinny #polefit #polefitness #poledancersofig #workout #fitfam #polelife #poledancer #polegoal #nemesismove #flexibility #striveforprogressnotperfection









