I fell in love with pole dance

On sundays we #stretch! And since sunday is also #bumday I promise myself one day I'll do this with both legs straight and my bum touching the ground 💪#poledancenation #sundaybumday #poledance #poleprogress #bendy #girlswhoworkout #backbend #polefit #polefitness #poledancersofig #workout #fitfam #polelife #poledancer #bendyback #flexibility

Another shot from yesterday's #stretching session. I saw this #ekapadarajakapotasana variation here on ig and gave it a try, hopefully one day I'll be more flexible and will lower my head more :) #poledancenation #yogaeverydamnday #poledance #poleprogress #bendy #girlswhoworkout #poleandyoga #polefit #polefitness #poledancersofig #workout #fitfam #polelife #poledancer #bendyback #flexibility #backbend

Streeeeeeetch! When will my legs straighten? 😕😕 #poledancenation #bridge #wheelpose #poledance #poleprogress #bendy #girlswhoworkout #strongnotskinny #polefit #polefitness #poledancersofig #workout #fitfam #polelife #poledancer #bendyback #flexibility #yogaeverydamnday #striveforprogressnotperfection

Reposting this old one for @poledancenation #poledancenation #DoSomethingWeek...because poledancers should always have their morning coffee in this way 😂 #poledance #poleaddict #poledancersofig #polelife #fitfam #girlswhoworkout #coffee #addiction #danceitoff #poledancer #goodmorning #polefitness #polefit #poledanceitaly

Mmmh. Maybe all that #floorwork I did in the last few days and my hundreds of attempts to get #ayesha were a little too much for my extremely delicate skin. I am forced to rest due to a terrible excoriation on my foot which got infected (ewww 😭😭) and I have to wear trousers to hide the bruises. Don't act like me, take a rest when needed and remember to switch sides while training!!! #poledance #poledancersofig #polelife #flexibility #fitfam #girlswhoworkout #polechallenge #polefitness #poleproblems #polefit #polekisses #restday #polelove

They told me pole dancing would give me sexy legs...is this sexy enough?

SBADABAMMMM! Finally got it! My nemesis move EVER 😍😍😍😍 still can hold it for only 0,5 seconds (blurry photo says it all) but hell yeah I waited for this moment to come for ages!!! Now I can eventually say I am a happy poler and I am not afraid anymore by the idea of getting my legs go off the pole. Now I need to work on strength to hold it longer but I'm proud of myself anyway! #poledance #poledancersofig #polelife #flexibility #fitfam #girlswhoworkout #polechallenge #polefitness #poleprogress #ayesha #twistedgripayesha #polefit #twistedgrip #happypoler #progresspic

Sunday bumday #poledance #poledancersofig #polelife #flexibility #fitfam #girlswhoworkout #polechallenge #polefitness #polefit #sundaybumday #backbend #bendy #ibendidontbreak #PoleDanceNation #aerialnation #poleandyoga

I should be studying right now, but come on, who can resist from jumping on the pole right after waking up? I just can't resist when I'm home and I have my pole in the next room, especially when I know it's late and I'm supposed to hurry up 😁 #poleproblems #poledance #poledancersofig #polelife #flexibility #fitfam #girlswhoworkout #polefitness #polefit #morningpractice

Have courage when things go wrong. I want to share today’s shape. I don’t feel fit, I don’t consider myself beautiful, I don’t see a shredded body. I still have a lot of bodyfat to melt down, I still don’t have abs, I still have a bloated tummy, I still see a body which is far away from my goals. But you know what? Althought most of the time I don’t like what I see in the mirror, I decided I have to take advantage of the moments in which I feel comfortable with my body image and to repeat myself “There’s a beauty hidden inside you and you are following a journey to take her out. No matter if you’ll feel lost, scared, alone, sad, hurt. It will be worth it. Stay strong, love yourself first, and have courage when things go wrong”. I won’t let dark thoughts ruin positive moments, I will still struggle but I will enjoy the moments in which I feel good. I have the right to tell myself “you’re beautiful” if in that moment I feel it, I have the right to walk towards happiness. It will be a long journey but it will be worth it!

Things I like: -backbends -looking weird while backbending After trying it for #oldschoolpoler challenge I decided to give #staghandstand another try and I'm pretty proud of the result, I could see my foot! #poledance #poledancersofig #polelife #flexibility #fitfam #girlswhoworkout #polechallenge #polefitness #backbend #poledancenation #bendy #polefit

Strive for progress, not perfection! Day 21 for @cleosrocknpole #oldschoolpoler: first attempt at #twistedbutterfly and althought I was scared to try it I'm in love with the result!! #poledance #poledancersofig #polelife #flexibility #fitfam #girlswhoworkout #polechallenge #polefitness #polefit #split #poledancenation

Morning shape ❤ unfortunately it only lasts a few hours then I go back to my usual bloated tummy. Finally going to a nutritionist next week, hopefully I'll find what's wrong!