#polechallenge

V En @polesportmargarita #pole #poledance #poledancevenezuela #ipsf#poleflexibility #poleflex #training #poleflow #crazysplit #split #spagat #polesplit #venezuela #margarita #lentpolestudio #bendy #polechallenge #worldpoledance #venezuelapolechampionship2017 #peru #ica #handstand

La nueva figura de la @ipsfpolesports me encanta. #pole #poledance #poledancevenezuela #ipsf#poleflexibility #poleflex #training #poleflow #crazysplit #split #spagat #polesplit #venezuela #margarita #lentpolestudio #bendy #polechallenge #worldpoledance #venezuelapolechampionchips

Mi figura estrella 😍en el #venezuelapolechampionship2017 #pole #poledance #poledancevenezuel a #ipsf#poleflexibility #poleflex #training #poleflow #crazysplit #split #spagat #polesplit #venezuela #margarita #lentpolestudio #bendy #polechallenge #worldpoledance #venezuelapolechampionship2017th

Dedicado a @marioncrampe @elimaira @fenixpole Dios! Ame esta experiencia #pole #poledance #poledancevenezuela #ipsf#poleflexibility #poleflex #training #poleflow #crazysplit #split #spagat #polesplit #venezuela #margarita #lentpolestudio #bendy #polechallenge #worldpoledance #venezuelapolechampionship2017

Y vuelvo al pole dance con Cocoon fig favorita En @lentpolesport #polesplit #pole #poledance #poledancevenezuela #ipsf#poleflexibility #poleflex #training #poleflow #crazysplit #split #spagat #polesplit #venezuela #margarita #lentpolestudio #bendy #polechallenge #worldpoledance #venezuelapolechampionship #맛팔 #소통 #팔로우 #팔로미 #좋아요 #댓글#bendy #usaerial #aerialnation #pd #ipsfhipholdsplit

Starting a little late but I’m in! Thanks for the challenge! @for_whom_the_bel_poles @yomna_youmi . #Repost @gisellepoleart with @make_repost ・・・ 🎄🎄🎄NEW CHRISTMAS CHALLENGE!!!🎄🎄🎄 I’m so excited to introduce the second round of the successful North Pole Challenge 🤩🤩 it will be the perfect excuse to get fit before Christmas and feel less guilty after all the season meals 🙈😄 The challenge starts on the 1st of December and ends on the 29th of December, but you have time till the 9th January to post. Everybody in the world, beginner or advanced, can participate. This time, we will have 4 winners! 🤩 2 winners that can choose any @schminkepolewear pole set and 2 winners of one hour online zoom class with @gisellepoleart 😊 To be eligible for the prizes, you must follow these rules:. 🎄REPOST this challenge on your page (feed) 🎄INVITE three friends IN THIS POST 🎄FOLLOW @gisellepoleart and @schminkepolewear 🎄WRITE a Direct Message to @gisellepoleart with the text “I am in”. This is to make sure everybody is included for the prize, no matter how much shadow banned you are 😊. 🎄POST a photo/video of each of the tricks on the designated days (Day 1= December 1st, Day 3= December 3rd. and so on). You must perform at least 12 tricks to win the prizes. Variations, tries and fails count as an entry too!! ☺️ 🎄TAG the HOST and SPONSOR in your posts. I will be posting a demo of each move, 2 days in advance, starting next Sunday 29th November! If you cannot post on some days or if you started the challenge later, no worries! you have time to post until the 9th January 🤗 The winners will be announced on the 12th of January on my stories 😃 Let the Christmas fun BEGIN!!! 🥳🥳 #gisellepoleart #poledance #poledancer #polechallenge #poledancechallenge #poledancersofinstagram #poletrick #poletutorials #poletutorial #christmaschallenge #northpolechallenge #2020northpolechallenge (at PoleFit Nation) https://www.instagram.com/p/CIcUyAeB-vA/?igshid=xxtx08ikoil3

Reposted from @gisellepoleart 🎄🎄🎄NEW CHRISTMAS CHALLENGE!!!🎄🎄🎄 I’m so excited to introduce the second round of the successful North Pole Challenge 🤩🤩 it will be the perfect excuse to get fit before Christmas and feel less guilty after all the season meals 🙈😄 The challenge starts on the 1st of December and ends on the 29th of December, but you have time till the 9th January to post. Everybody in the world, beginner or advanced, can participate. This time, we will have 4 winners! 🤩 2 winners that can choose any @schminkepolewear pole set and 2 winners of one hour online zoom class with @gisellepoleart 😊 To be eligible for the prizes, you must follow these rules:. 🎄REPOST this challenge on your page (feed) 🎄INVITE three friends IN THIS POST 🎄FOLLOW @gisellepoleart and @schminkepolewear 🎄WRITE a Direct Message to @gisellepoleart with the text “I am in”. This is to make sure everybody is included for the prize, no matter how much shadow banned you are 😊. 🎄POST a photo/video of each of the tricks on the designated days (Day 1= December 1st, Day 3= December 3rd. and so on). You must perform at least 12 tricks to win the prizes. Variations, tries and fails count as an entry too!! ☺️ 🎄TAG the HOST and SPONSOR in your posts. I will be posting a demo of each move, 2 days in advance, starting next Sunday 29th November! If you cannot post on some days or if you started the challenge later, no worries! you have time to post until the 9th January 🤗 The winners will be announced on the 12th of January on my stories 😃 Let the Christmas fun BEGIN!!! 🥳🥳 #gisellepoleart #poledance #poledancer #polechallenge #poledancechallenge #poledancersofinstagram #poletrick #poletutorials #poletutorial #christmaschallenge #northpolechallenge #2020northpolechallenge https://www.instagram.com/p/CIMz53Fh6Ff/?igshid=1utyljf6o9f40

More gorgeous #chairpole poses by @angelikars74 Posted @withregram • @roc_pole_fitness We hope everyone has been enjoying the #rpfchallenge so far! There's definitely lots of fun stuff to keep you motivated and/or you're learning something new! . Here's Sunday's challenge move, Day 5: The Chair/Pole Superman or Dove. Watch closely here for hand placement for balance. Angelika is very talented and thankful she adopted this program! . Remember, tag #rpfchallenge and your teacher in order to be eligible for prizes 🏆🏅 Have fun with this and happy poling everyone 💓 . . #polechallenge #rochesterny #poledancerochester #unitedbypole #poledancersofig #acrochair (at ROC Pole & Fitness) https://www.instagram.com/p/CFE-L59BeQl/?igshid=umyrirpxdt5z