Portland Bridal Fitness

One of the best parts of Spring! #asparagus #cleaneating #freshveggies #healthy #nomnom #instafood

#OneTheBlog guest post by @dtglamorous Crop Top Wedding Dress: Yay or Nay? + Mini Workout To Tone Your Abs #pdxfitness #pdx #portland #sweatingforthewedding #croptopweddingdress #abs #workout #theia #nyfbw #bridetobe

H U S T L E. #TheMotto #RiseAndShine #Hustle #pdx #Portland #PDXFitness #Fitness #SweatingForTheWedding #FitBride #BrideToBe

#TBT @portlandfashionweek's bridal fashion show! It was amazing! #bridalfashionshow #portlandfashionweek #weddingdress #fashion #runway #pdx #portland #portlandfashion #bridetobe image via @pdxlastnight

A little Pinterest inspiration. #LoveIt! #WeightLoss #fitness #fitbride #pdxfitness #pdx #portland #sweatingforthewedding #bridetobe #engaged #weddingday #pinterest

#OnTheBlog, the answer to your burning question, how much cardio do YOU need? Check out our blog for the answer! Link in bio 👆 #cardio #fitness #healthy #sweatingforthewedding #fitbride #hotbride #engaged #workout #bridetobe #imgettingmarried #pdx #portland #pdxfitness 💪👰💋

#OnTheBlog 10 gorgeous hair accessories for a chic wedding updo! One-stop-shop feat @Nordstrom! #weddingdayhair #updo #gorgeous #pdx #portland #hairaccessories #weddingday #nordstrom #beauty

LOVE THIS! No matter the size, we are ALL wonder women! Strive for the body you want but know that you are beautiful, amazing, talented and worthy at whatever size you are! 💪 #wonderwomen #motivation #wonderwoman #proud #fitness #healthy #happyinmyskin #beautiful pdx #portlamd #pdxfitness #pdxbridalfit

The count down is on! Save time, money, and effort by getting the professional support you need to look and feel your best! #engaged #bridetobe #sweatingforthewedding #fitbride #pdx #portland #pdxfitness #fitness #imgettingmarried #pdxbridalfit

Only 35 days until the first day of Spring! Get your body ready for bikini season with PDX Bridal Fitness and @wildfirefitness. Email us at [email protected] for more info! #bikinibody #bikiniseason #summerbody #pdx #pdxfitness #portland #fitness #sweatingforthewedding #bridetobe #fitbride

Don't let the weather keep you from your goals! Check out our blog (www.portlandbridalfitness.blogspot.com) for our Victoria Secret indoor workout (pics and explanations included) and other workouts. Don't have weights? No problem! You can substitute weights for water bottles, bags of flour or sugar, canned goods... anything that has weight and can be handled. Need a little extra? Shoot us an email ([email protected]) for a free consultation/chat about your goals and how to make sure you achieve them! Let's WERK ladies! Haha 😉💪 #pdx #portland #snowpocalypse #snowpocalypse2014 #thisweatheriscray! #fitness #fitbride #teamfitness #indoorworkout #victoriasecret #victoriasecretworkout #fitnessblog #sweatingforthewedding

Ha! Saw this on FB and loved it! Ladies, don't be afraid to lift weights. There's absolutely nothing wrong with building LEAN muscle. In fact, it can be quite sexy...😉 #leanmuscle #weighlifting #dontbescared #itssexy #fitbride #sweatingforthewedding #goodmorning #goworkout #yourdreambodyiswaiting #pdxfitness #fitness #portland #pdx #teamfit #bridetobe #pdxbridalfit

A few of you have been asking if we only train with brides-to-be. The answer, OF COURSE NOT! We'll help you get the body you want regardless if of future marital status! Interested in training with us? Email [email protected] for more info! #fitness #personaltrainer #pdxfitness #pdx #portland #sweatingforthewedding #fitbride #teamfitness #pdxbridalfit 💪💪

Last night at the Women with Moxie event. Loved meeting all of you! #womenwithmoxie #moxiewomen #pdx #portland #pdxfitness #PDXBridalFit

#OnTheBlog celebrity hair and makeup artist and owner of @tabibastyles Abibat Durosimi shares her 3-Step makeup tips to look AMAZING in pictures! Clickable link in bio 💄💋 #tabibastyles #makeup #bridalmakeup #bridetobe #fitbride #pdx #portland #pdxfitness #pdxbridalfit

The Proper squat form from Health Magazine. Head up ⬆ Chest up.⬆ Abs in ⬅Butt out⬅ Feet pointed forward ➡ #SuperBowl #Seahawks #SuperBowlSquatChallenge #Fitness #Football #FitBride #SweatingForTheWedding #pdx #PDXFitness #Portland #Squats #SquatChallenge

Alright ladies we've got a Super Bowl Squat Challenge for you! Every time the @Seahawks score do 15 squats and feel the burn!🔥🔥 GO SEAHAWKS!! #SuperBowl #Seahawks #SquatChallenge #Squats #Football #Fitness #PDXFitness #PDX #Portland #FitBride #SweatingForTheWedding #PDXBridalFit