I am a #GirlBoss on the go and I find it hard to squeeze in going to the gym on a regular basis. At sa lala ng Manila traffic ngayon, hindi nalang talaga! So when I learned about Big Day Slim Team; a group of dedicated people focused on helping you get the body you desire, I knew they could assist me. Tabain talaga ako and I have insecurities in my body. Whenever I forget to watch what I eat and I neglect working out regularly, the bloating begins.
Effective ba ang Slimming Machines na yan?Â
I wondered and so I did my research. I read that Big Day Slim Team uses non-invasive slimming machines handpicked from Korea and of latest technology. They use multiple paddle sizes, pulse frequencies and techniques to cater to specific problem areas while considering your unique body type, lifestyle and deadline.
Sounds impressive, I thought. So I finally booked my first session. Big Day Slim Team brings the slimming spa right to your doorstep! Their setup came all-inclusive with a comfortable bed, clean linens, fresh towels and high-tech fat burning machines operated by their very own skilled specialist.Â
I rarely wear sleeveless outfits because of my big arms. For this target area, I tried Lipocavitation- an innovative technique that lets your body break down stubborn fat using ultrasonic waves. These fat cells are then let out through your bodyâs natural drainage system. After 30 minutes of Lipocavitation, we went on with Radio frequency or RF. It tightens the skin using radio frequency electromagnetic waves to increase collagen in the skin. I thought it would be painful but fortunately, it only gave me a mild pinching sensation.
Siopao Face, Chubby Cheeks, Bilog Mukha, Ka-pisngi ni JollibeeâŚÂ
Name it and Iâve been called it. Thus, I was really looking forward to trying out RF for my face and I was hopeful to seeing results too. Gina of Big Day Slim Team started by applying a cool cream on the left side of my face. Afterwhich, she ran the warm suction in a swiping motion. It was surprisingly soothing that I almost fell asleep. When she was finished with half of my face, my ala-Jollibee cheeks became subtly, but noticeably firmer! Bonggabells!
Like the arms, my stomach is also a problem area of mine. We started with Lipocavitation to remove fat and cellulite painlessly. Gina of Big Day Slim Team pressed and massaged my stomach using ultrasonic waves and then proceeded with Radio Frequency. RF for the stomach was more powerful than that for the face and arms. Fortunately, it was still not painful for me. It was similar to the warm pinching sensation I felt on my arms, just this time the pressure was more distinguishable. We were measured before and after the procedure and I was really satisfied to see that I lost 2 inches off my waist after just one session! Waking up the next day, my body was sore. Para akong nag 500 sit-ups pero okay lang basta ma-achieve ang abs na nasa photo above!
Best of all, I was comforted to know that I was in my own home when the session ended. Hindi ko na kailangan mag-drive at ma-traffic pauwi! Big Day Slim Team is heaven-sent for people on the go like me who still want to stay in shape despite having a busy schedule. They also offer pampering services along with their slimming treatments to get you dolled up for your big day. You can get a relaxing massage, a soothing facial and more services along with any slimming service. For more information, visit http://www.bigdayslimteam.com/.
To maximize the results that we can achieve from these high-tech slimming machines, maintaining a healthy lifestyle is mandatory. Read on to know my formula to keeping fit.
With a demanding work schedule, it almost seems impossible to squeeze in working out on a regular basis. To help me stay on track, I do simple yoga sessions or basic cardio moves no matter where I am. It also helps to save videos with workout routines that only make use of your own body weight.
Choose fresh fruits over processed snacks that are high in refined sugar, fat, sodium, or refined flour as these are full of empty calories and lead to fat gain. You may reward yourself every once in a while with a little treat so as not to become annoyed of your nutritional alterations.
With everything being fast-paced nowadays, it's challenging to watch what we eat. Even moreso, a 1200-calorie diet is bothersome to prepare. Happily, diet delivery services are here to take this taxing task. I enjoy Diet Diva as they serve fresh fruits as snacks, use crisp vegetables as ingredients and make yummy meals at perfect portions. Their menu changes from week to week so you never get bored of being on a diet!
Wear your goals on your wrist!
Connect seamlessly to your phone and track everything from your everyday accomplishments such as steps, distance and calories burned with the new Fossil Q Line of smartwatches. These and more are now available at Fossil Stores near you.
The mere fact that water helps keep the skin looking good is enough for me to stay hydrated. But did you know that drinking lots of water could also be used as a tactic to losing weight? Simply choose it over high-calorie drinks and it will be a big help to your body and overall health.
How about you, KAVOGUE? How do you stay healthy? :)
