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Drumstick Leaves / Murungai keerai / Muringayilla / Munagaaku Soup Recipe

ingredients :

Drumstick Leaves

Tender Stems of Drumstick leaves

Water

Anise (Sompu)

Pepper

Turmeric powder

Salt

Preparation :

Collect the Drumstick leaves and tender stems wash and clean them. Crush one spoon of anise(sompu) and pepper and crush cleaned leaves, stems. take four cups of water and add the all crushed ingredients, turmeric powder and salt, keep it for boiling till the water reduces to half. Also can add a spoon of corn floor to increase the thickness. The soup can be taken with the boiled leaves and stems or else stain to seperate it and season with ghee adding musturd seeds, curry leaves and small onion. Drumstick Leaves/ murugai keerai / muringyayilla / munagaku Soup Ready.

© Benfits :

Drumstick Leaves are an incredible source of essential vitamins such as vitamin B, C, K and Beta carotene and minerals such as calcium, iron, zinc, magnesium, a good amount of protien and dietry fibere.

Drumstick Leaves help to enhance blood antioxidant levels when taken every day.

✓ Helps to control Diabetes.

✓ Helps to control Blood Pressure ( Avoid salt for BP).

✓ Helps to improve nerves Problems.

Helpful for Pregnant women

Drumstick Leaves are very useful while pregnency, as it helps in pre and post delivery complexities.

✓ Helpful for increasing or to make study of hemoglobin count

✓ Helps to increase iron levels which is very important while pregnant.

✓ Helps in increasing breast milk production post

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🐔 Ingredients for Fried Onions 🐔

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Onions : 250 Grms

Oil : As Per Required for deep fry

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🐔 Ingredients for Marinating Chicken 🐔

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Chicken : 750 Grams

Red Chili Powder : 1 Tbsp

Coriander Powder : 1 Tbsp

Garam Masala : 1 Tbsp

Pepper Powder : 1 Tbsp

Biryani Masala : 2 Tbsp

Fried Onions : One hand Full

Coriander Leaves : As per Required

Mint Leaves : As per Required

Small Onion : 6 to 8 Nos

Curd : 1 Small Cup

Ginger Garlic Paste : 2 Tbsp

Salt : Upto Taste

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🐔 Ingredients for Chicken Masala Preparation 🐔

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Green Chili : 6 – 8 (Change according to the spice)

Tomato : 2 Small Nos

Ginger Garlic Paste : 1 Tbsp

Fried Onions : As per Required

Oil : As per Required

Salt : Up to Taste

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🐔 Ingredients for Biryani Rice Preparation 🐔

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Ghee : 3 Tbsp

Basmati Rice : 3 Cup Upto 500 grms

Lemon Juice : 1-2 Tbsp

Salt : As per Required

Coriander Leaves : As per Required

Mint Leaves / Pudina : As per Required

List of Masala Spices

Bay leaf / Birinji ilai / Paththa : 3 Pieces

Cinnamon / Pattai / Chakke : 2 Pieces

Poppy Seeds / Kasa Kasa : 1 Tsp

Pepper : 1 Tsp

Cloves / Lavangam / Lavang : 5-6 Pieces

Mace / Jathipathri / Japatri : 1 Tsp

Fennel Seeds / Soambu / Sompu : 1 Tsp

Cardamom / Elakkai / Elakkaya : 4-5 Pieces

Star anise / Natchathira Sombu : 2-3 Pieces

Black stone flower / Kalpasi / Kalluhuva : 1 Tsp

Dried Kapok Buds / Marathi mokku / IIIavu : 3 Pieces

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Prawns Dum Biryani Recipe | Kerala Style Video Link

Plain Biryani | Kuska | Recipe video link

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A ripemango curry with mix of coconut and curd which is tasty delicious yummy dish with combination of sweet and sour tastes. Easy southindian style coconutcurry using sweetened fruits like mangoes, pineapple and plantain bananas also.

Watch full video at Panstickry

Link : https://youtu.be/CJNCgHMw00E