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@paleodrama

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FYI none of the trolling comments on various sites as "Melissa M" are me. I have a policy these days of only commenting on sites that use verified identities like Disqus, Facebook, etc.Â
I guess questioning Robb's credentials makes you a "cunt."Â
I couldn't remember commenting on Robb Wolf's blog anytime recently. Unfortunately I did a google search and found someone is commenting as "Melissa M." I would not be surprised if this is a persistent troll I've had a lot of trouble with, who I suspect is also "Carole Sampson." Either way, I don't comment as Melissa M, any time I've commented on Robb's blog it has been through the Facebook comments. And this is exactly why I encourage bloggers to use commenting systems that tie people's comments to their verified identity, something Nikoley mocks in this exchange.Â
The newest testimonial on Mark's Daily Apple is one of the saddest I've seen so far. The woman describes her struggles to lose weight from her "so pudgy" state and then tries to frame herself as naturally thin in the comments. It's pretty obvious to many commenters that she should seek professional help and that this is only a testimonial to how to use paleo to mask disordered eating.Â
As someone who has suffered from an eating disorder, this post threw up a lot of red flags for me. It seems like you are 1) using the paleo to achieve that feeling of âlightnessâ that is so addicting in the midst of an eating disorder, 2) using paleo as means to further restrict your diet, 3) calling your self âpudgyâ when you were an athletic 121 pounds , 4) the bingeingâŚcounterintuitive to most as a symptom of a restrictive eating disorder, but it is very common to binge eat after restricting for so long, 5) the picturesâŚyes, some people are naturally thin and are healthy at lower weights, but based on your history, I strongly believe you are not this exception.
And finally, I know that you will disregard all of these observations because eating disorders have a way of making you be in denial of your own symptoms. I know I donât know you, but you remind me so much of myself when I was sick and didnât know it. I could be completely wrong in my assumptions, but I have a terrible feeling that Iâm not. Having an eating disorder can kinda of feel like a high a first, but then it really sucks and is really scary. So, I donât knowâŚ.be careful? Be kind to yourself? Maybe look into your schools mental health services?? You are a beautiful girl in all the pictures that you submitted, but I am worried that your lower weight is not a healthy and sustainable one. Good luckâŚI hope I am wrong about the disordered eating aspect, and I wish you health and happiness!
6.     You use the word âalphaâ a lot
Humans are not a pride of lions, where only the top male gets ALL of the sex. Life isnât about dominance over those pussy betas. Humanity is not a zero sum game where youâre either a winner or a loser.
Being a strong, confident and capable man is a good thing, but too many use the term âalphaâ as an excuse for douchebaggery. I can get away with being a bag of dicks because Iâm an ALPHA MALE! Bow before me, puny betas! Women, rip your clothes off in submission to my awesomeness! No fatties!

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Robb Wolf posted this video of a man using Hershey's kisses on an escalator to get glances up sexy women's skirts as they bent down to try to retrieve the chocolate from the escalator. At the end, one woman's dress is snagged by the escalator and she ends up in just a bra or underwear.
One woman pointed out that "humor doesn't have to be at the expense of women" causing the anti-feminist reactionary brigade to swoop in with their straw feminism and oppression olympics. Â
One of the best rebuttals from the thread : "Nikoley, this place where you have permission to look up a woman's skirt is called a relationshipâŚÂ I do not have a problem with the commercial. It's dumb, but didn't offend me at all. I only commented because of the several horrendous and creepy comments that followed. THAT'S what I had a problem with."- Carly
Nikoley wrote a blog post in response where his version of straw feminism is someone related to women being jealous of sexy women and whatever it is, we should all just shut up because it's not as bad as the Taliban
The best way to understand modern or Shiite Feminism, is by its bait and switch nature in order to keep its cadre of dupes in line. Itâs not really about genuine historical oppression of women by men (as exists to this day in the Muslim world) as touted, along with the empowerment/equality narrative. Now, itâs mysogynist in nature; which is to say, a loathing of other women who enjoy their natural roles; who derive power as women without all the pouty entitlement bullshit; who enjoy natural sexual and suggestive flirtatious banter and flattery from men; and who know how to use it to their advantage.
Among those that Noakes has quoted in support of either his view or his approach to science are the evolution-denier and proponent of scientific racism that is Louis Agassiz, and the anti-vaccine Weston Price Foundation. Heâll tweet links to pieces arguing that carbohydrates might have played a role in the Newtown shootings.
Source
Hmm, wonder what would happen if someone criticized various "paleo" gurus for having red faces? Oh wait, I already did that, and people were not terrible happy about it. I learned that in the diet community, people's appearance is never relevant, unless it's someone you disagree with.
I'll admit I was wrong though, back then I thought eating a certain diet was responsible for problems like rosacea. Unfortunately, despite what many diet gurus will tell you, there isn't a known dietary cure and plenty of these gurus still suffer from it. Same with having a belly...
It is the first and only device to have adapted piezoelectric technology for the direct purposes of enhancing human performance.
Ben Greenfield's magic performance-enhancing bracelet and drops. Ben Greenfield was on AHS's Ketogenic Diets for Athletic Performance Panel. In the grand tradition of using science words to sell crap.Â
Katherine : Antonio, Miller publicly apologized and feels very, very badly. How long is it okay to rake someone over the coals for an isolated error? Have you ever done something youâve later regretted? Kindness, conscientiousness and charity are two way streets. Antonio Valladares: PaleoPeriodical, so being open about fat shaming is OK if youâre not anonymous? Got it. Karen Phelps: âAntonioâ, you and I both know that whatever I say, you will twist it and take it out of context to serve your purposes. In your pursuit, you fail to recognize people who are actually on the same side. I donât appreciate you attempting to turn this series into something itâs not. It was begun with pure intentions and Iâve received tons of emails and support for the stories told here. Itâs impossible to have a rational discussion with anyone hellbent on pushing their own agenda. Antonio Valladares: PaleoPeriodical (sorry, I donât know your name) ââŚyou will twist it and take it out of context to serve your purposes.â I donât do this. âI donât appreciate you attempting to turn this series into something itâs not.â What I am attempting to do is clarify an important topic, precisely related to this statement that I agree with: âItâs my hope that these dispatches will resonate with others out there and help dispel the notion that everyone in ancestral health have hunter-gatherer physiques and zero health struggles. Iâm tired of the apologies and Iâm tired of people not feeling welcome.â I think is a fantastic sentiment, I fully support your intentions, otherwise I wouldnât be concerned enough to comment. However, supporting G Miller seems incongruent with this theme, kwim? âŚnot sure why you put my name in quotes. It is a rather spectacular name, Iâll admit. Maybe too strong in diversity for you? ;-)
They seem to think Antonio, who has an excellent blog, is a fake person, because it's so strange to to question AHS's bizarro land where their definition of raking through the coals is questioning whether Miller should be an AHS keynote speaker. And actual harassment, lying*, and hateful language? Well, it seems like a stretch they'd ever criticize or make an attempt to exclude these from their conference. They couldn't even be bothered to mention his actual name in their pitiful now-deleted statement about it. No one even asked for any so-called raking, they could at least make a real statement about it, but they've done nothing instead. And they are delusional if they think what Miller said was isolated, he deleted MANY questionable Tweets after he got attention for the more infamous one.Â
* next time I do something questionable I'll just say it's an "experiment" too.

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Remember Geoffrey Miller? He's the guy who tweeted this a few weeks ago: Turns out that he is speaking this week at the AHS13 conference in Atlanta. I'm not surprised that he is speaking there ... ...
AHS's response to this has been golden. In a now-deleted item they referred to the Geoffrey Miller twitter fiasco without even naming him:
Recently, we were notified that an AHS13 presenter made a comment that violated the Code of Conduct. The presenter made a public apology. Due to the isolated nature of the incident, no further action is warranted.
Please join us in fostering a considerate, open, respectful ancestral health community. If you have questions, concerns or comments, please contact us. Â You can read more about the Code of Conduct here.Â
I was glad to see that AHS put out a code of conduct and it gave me hope that they might turn things around, but it's clear that it is toothless. As The Atlantic pointed out, it's not an isolated incident for this professor. You have to wonder if they person who wrote this was Karen Phelps, AHS's PR director who has quite the history as a troglodyte apologist.
The best part is leading up to AHS, Karen Phelp's blog Paleo Periodical has published a series aimed at making people feel more comfortable with their appearances because according to that post an issue with these gatherings is that:
Negative trolls come out of the woodwork to talk smack about people and their appearances.
As commenter Antonio Valladares points outÂ
you mean like Nikoley and Geoffrey Miller?
According to Karen, their weight-shaming is OK because...
I donât think itâs trolling if theyâre out about it. Iâm referring to the bullying types of comments I see on blogs and Twitter asking why everyone doesnât look like a hunter-gatherer, and why are there so many unhealthy people at these Paleo conferences.
Iâll take the upfront jackassery any day over the insidious, anonymous garbage doled out by trolls.
So it's OK if it's coming from a headline speaker, but not OK if it comes from Twitter. Got it.Â
His talk seems pretty cringey too:
"This talk explains these aspects of sexual fitness, why they are universally attractive yet marginalized in âcivilizedâ education, and why they are especially attractive to women at peak fertility, just before ovulation."Â
Universally seems pretty unlikely. Reminds me of the controversy they had over a previous graphic they used that depicted a slim couple with the woman holding a basket and the man holding a spear.Â
As other science bloggers have noted:
D00d already won an Ignoble for the strippers and ovulation study. He's firmly embedded in the type of sexist offensiveness that evo psych is known for, and the publicity he gets will just raise his profile. This is what he does.
Not an "isolated incident." Just par for the course.Â
http://jezebel.com/this-is-what-happens-if-you-question-crossfits-tough-493110075
Unfortunately Park Slope is one of the most annoying neighborhoods in Brooklyn (see Park Slope Coop, Amy Sohn's Prospect Park West etc.) and it's hard to feel sympathetic for anyone.
âWhen the knowledge of ecologists, botanists, zoologists and geologists, and sustainability enthusiasts isnât taken into account because we are labeled ânon-farmers,â Most farmers have to have off-farm jobs and have to work with fairly scientific methods. Most farmers I know ARE botanists, accountants, economists, butchers, and a whole host of other things. I mean thatâs the classic Jeffersonian Yeoman farmer model, that the farmer be able to excel as a whole person and not just a farmer. Furthermore, any non-farmers can work on a farm for a summer, intern at a farmerâs market stand, or do a whole host of things to get an education on the realities of working with land. Or you could just ask some farmers or recruit them to help you. Itâs not hard, itâs not the Ivory Tower, it just requires getting your hands dirty. You might be surprised by what you learn in the field. I always am. Iâve offered to connect you with some of these farmers, some of whom even follow a paleo diet. â These are the same people who tell me how many years of âexperienceâ they have farming as an excuse to not find a better alternative to their current system, as if that inherently means something.â No, itâs because your positions tend to be frankly a monolith. Like the idea that a whole class of plants can never ever be produced sustainably. Itâs the same argument I see from vegans about meat. Most meat produced in this country is produced unsustainably. But anything can be produced sustainably in polyculture. And even pastured beef can be done very very wrong. Iâve been to farms where the soil is obviously garbage because people just cared about the grass-fed label and didnât bother thinking about the farm. I wouldnât be surprised if some of these farms supply the âpaleoâ jerky and prepared foods companies that wonât disclose their practices. I take a lot of my cropping practices from Buffalo Bird Womanâs Garden, a Hidatsa tribal elder who practiced intercropping to produce a variety of foods. Also Iâd like to see you criticize the people within paleo who say that industrially raised meat is A OK like Paul Jaminet. Thatâs unsustainable grain AND unsustainable meat. It is one reason I lost faith in paleo because no one seemed to want to speak out about how divorced it has become from the ecology."
Comment on Karen Pendergrass's blog that probably won't be published. The background is some time back I saw she had started up a site to certify farmers and I questioned her ability to do that. She was very defensive and I guess posted this post as a response, though she never told me she posted it, I saw it later after she shared her hyperbolic post on how grains can never ever be sustainable and how pastry-eaters are destroying the world. Paleo truly has become like extremist veganism, though quietly a lot of authors promote conventional meat (Paul Jaminet for example) which is all the bad things vegans say about meat + all the bad things Karen says about industrial grain monocultures.

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Karen Pendergrass tries to get out the word that people are destroying the world with their pastries
Karen Pendergrass: Alan Aragon "if someone enjoys grains, dairy, & legumes, and can tolerate them just fine, proactively avoiding them to follow the 'rules' of a fad diet is just plain dumb." Is that so? Wow.. talk about a narrow frame of reference there, oh men's health guru http://eatpaleosavetheworld.com/?p=65
Ăric LĂŠpine: Karen, the article you posted above is *seriously* flawed. I mean, it's comparing industrial agriculture with everything else, and making a case against the former based on soil degradation/erosion. That's like vegans saying meat as a whole is bad, and comparing their permaculture ways with industrial CAFO methods of raising animals. I mean, there are ways of doing any type of agriculture sustainably, while preserving existing ecosystems and preventing soil degradation. Permaculture, biodynamic, forest gardening, etc., all these are not the sole domain of pastured animals. Ultimately, the sustainability of a food system is dependent on many factors and, assuming you can grow what you eat close to your location and without destroying the ecosystem, there are many viable approaches. And, some of them do involve grains and legumes and dairy production, all neolithic foodstuffs.
Karen Pendergrass: @Ăric Do you suspect that grain agriculture is sustainable? Tell me about a sustainable monoculture, too. Tell me that losses in biodiversity are OK.
Karen Pendergrass: And for the record, there is a bell curve of people who have either adapted to an grain-based diet, and who haven't. Some people CAN tolerate grains. That doesn't inherently make them healthy, or nutritious.
Ăric LĂŠpine: Karen, yes, it can be. Not large, industrial monocultures of course (just like large, industrial CAFO meat production is anything but) and, we should simply be careful not to group all different types of agricultures together. And, some people don't tolerate eggs. Others don't tolerate milk. Some don't tolerate chocolate. Others don't tolerate coconuts. Some don't tolerate chitinases, allergens responsible for reactions to latex, and causing reactions to a host of fruits (bananas, kiwis, avocados, etc.); unlike what you are proposing however, I wouldn't conclude that this means they are inherently unhealthy for everyone. Simply, that any nutritional approach warrants caution based on the individual, and not be derived from some blanket statement-based ideological notion formulated mostly from speculation...
Karen Pendergrass: That which is deleterious to biodiversity is unsustainable. Period. Yes I am prepared to back up that statement. Go into a supermarket, and grab any bag of cereal, any loaf of bread, any popcorn, any pastry... and tell me if that was grown in an unsustainable monoculture or not. Then, tell me about the biodiversity found in the land that was used to grow those products. Do look up David Littshwagers "One Cubic Foot" and Apocalyptic Planet by Craig Childs. Then tell me about the health of the soil, rotated crops or not. Yay legumes are nitrogen-fixing, but how much organic matter (which electromagnetically holds 5 times more nutrients than inorganic stuff) is lost? Then, tell me about the deforestation that occurs from expansion of agricultural systems to produce said "nutritionally-void" products. Then we can talk about the climate change that happens in tandem with deforestation, too. Oh, and for shits and giggles.... lets talk about petroleum based fertilizers, Pfisteria and algal blooms that cause dead zones the size of New Jersey (granted, partially CAFO fault too), and the aftermath of what happens when they blow up 35 people in Waco. How about we talk about the money that these large companies make from Price-fixing. And let's pretend like corporate lobbying doesn't change the federal food guidelines... or get Monsanto execs positions as FDA Comissioner or USDA Secretary.... Yes. Go ahead and bag on the Paleo Diet and people who abstain from paying into a system which has arguable set us in motion for the 6th mass extinction period because we want our âfood freedom.â Awesome.
Karen Pendergrass: I forgot to mention that I recently heard from a friend that there are grain-based agricultural systems that DO seem more sustainable...only problem is the corn looks like crap and doesn't yield well. So I guess it can be done... but is it worth it? I don't think so.
Ăric LĂŠpine: Karen, do you hunt and gather all your food then, right in your own forested backyard or within walking distance? Otherwise, your whole argument is moot... The whole food system as it stands, even the most sustainable products, are never completely sustainable. I get all my grains (barley, oats, spelt and rye) from small farms that grow and raise dozens of different species (of plant and animals). They are building top soil every year. Fully closed-loop system. Again though, you are talking about extremes. Petroleum-based industrial agriculture is NOT what I am implying here. So, your bringing GMOs, Monsanto, dead zones, the FDA and supermarket food shopping to this discussion is completely irrelevant to the point I am hoping to make. You're seeing this through a completely reductionist, black and white lense and, although your passion is admirable here, you're also making a grave mistake by ascertaining that only "paleo" can bring an end to the suffering you talk of...
Karen Pendergrass: Fully closed-loop? Is that what they told you? Or have you studied their system and come to that conclusion? They use zero inputs from petroleum-based fertilizers on their farm? And praytell... where do they get the feed for their animals? Because if the animal feed is outsources and comes from a monoculture, they are relying on an unsustainable form of ariculture for one, and for twoâ it is no longer a closed system. Especially once you factor in the inputs for that monoculture. If youâd like, Iâll show you some diagrams of an actual closed-loop system, and another system that is what I call âonly looks closed loop if youâre not really looking that hard.â Feel free to PM me, or even friend me so you can come argue with me on my page more often. I enjoy it, sincerely. Having said that... if theyâre fully closed-loop with grain agriculture I totally want to know about it, because I've never seen/ studied one before. I'm sure it's possible, just not sure it's done yet. And hell no, Iâm not living sustainably either.. I still wear cotton and drive 10 miles to get the bulk of my food. My plan in the next 2 years is to move into a tiny house in Eagle, Colorado and raise animals, xeroscape, and hunt. Also, I do my best not to put money towards systems that I donât think deserve support. At this point, even if I *could* eat grains I wouldnât. Ignorance was bliss. If everyone did their best not to foster those systems... weâd see a huge change in 10 years. The day we stop financially supporting monocultures is the day they go away. Decreasing the consumption of grains (and CAFO) is far easier than any other measure of conservation. And yeah, itâs extreme. Most conservationist-types are. 99.99999% People in the US get their grains from a monoculture. If monocultures are the problem we say they are, shouldnât we be acting like it?
Ăric LĂŠpine: The grain they produce is mostly for their free-range fowl (supplemented year-round, but more important in the winter time). Their goats, lamb, llama and cattle are all exclusively grassfed. Pigs and fowl (turkey, chicken and geese) are free-range, but pigs get tubers and fruits (mostly apples), supplemented with aforementioned grains. They have one old beat-up tractor to run this whole operation. And a solar generator to run the pumps for irrigating the pasture and crops (water comes from natural water sources on their acreage). NO petrochemical fertilizers whatsoever. So, technically speaking, they use petroleum (for that old tractor; and also to run an ATV and a few powertools), so aren't completely closed-loop but, darn, relative to almost anything in this industrial world, they're as close to it as can be. And, if everyone aspired to that, or even as close as possible to that ideal, we would be in good hands, irrespective of the foods being produced. I didn't mean "extreme" in terms of your actions or what we should aspire to. I'm all for it. I've been a WAPF Chapter leader and an active member of the latter and this movement for well over a decade (and half even). And volunteer much time to the cause of everyone acquiring a family farmer, and organizations such as l'Union paysanne (http://www.unionpaysanne.com/) and the Raw milk movement. I only meant that you were using an "extreme" (albeit the dominant approach) definition to describe all grain agricultural processes according to strict parameters, when that is clearly not the only option.
We are very sorry you feel this way. I don't know how you got the idea that our ultimate solution to the micronutrient deficiency pandemic is to take nutreince. In fact we NEVER mention nutreince AT ALL ANYWHERE in the book!!!! Our solution as you would know if you all took the time to really read NAKED CALORIES, and not just jump on the haters bandwagon, is FIRST and FOREMOST to eat micronutrient RICH FOODS, (we are and always have been FOOD FIRST people - As is evidenced by our writing of our second book RICH FOOD, POOR FOOD which explains to people how to find the most micronutrient RICH FOODs in every aisle of the grocery story - and does not talk about supplementation at ALL) SECOND, to drive down depletion by identifying all the EMDs in your life and taking an honest evaluation as to just how many micronutrients you personally may be losing each day due to your personal lifestyle, and LASTLY!!! Supplement using a properly formulated multivitamin. We did not say go buy our multivitamin nor did we use Naked Calories to promote or advertise our product, (against the advice of everyone who said we should promote the product) Which by the way came out AFTER we wrote Naked Calories. In fact we didn't even know if we were going to put out a product when we were writing NC). Having said this, what would you have had us do? Not talk about supplements or not explain the glaring flaws in the typical multivitamin to the nearly 50% of the general public who takes some kind of a multivitamin? So just because Standard Process, Quantum Research, Garden of Life, Synergy, Thorne or NOW didn't bother writing a book to actually educate people about micronutrients or make them aware of ways they may be loosing micronutrients based on their lifestyle or known competitions, but just sell vitamins they are reputable, but because we wrote a book that we believe addresses a very real and important issue, but have a multivitamin you chalk it all up to a crummy commercial? WOW! Did you go after Steve Jobs the same way - I would imagine he wanted you to buy his Apple computers or how about Dr. Weil or Dr. Amen or Dr. Hyman all of which make money selling supplements and Dr. Weil and Dr. Amen have their own lines. Can't a person be an author be an innovator at the same time. Just so you know we didn't create nutreince just to have our own vitamin. If just one other company had been making a multivitamin that meet all the components for proper absorption and utilization we outlined in the ABC's of Optimal Supplementation Guidelines then we would have just recommended their product, but there wasn't one. Whether you want to believe it or not, until multivitamins are manufactured using anti-competition technology and according the the ABCs of Optimal Supplementation Guidelines then people will not be getting benefits they could be receiving. Dreamweaver444 said that we have the trademark on anti-competition technology - should we not have done that either? Don't all companies trademark their own technology? And we agreed to put anti-competition technology in the book because we did, and still do, fully intend to license the right to use this technology to other vitamin manufactures that would like to use it. We are already working with one company to formulate their multivitamin using anti-competion technology. Richard D voiced doubt about ACT without independent double blind studies, while we would love to do this, studies like this can take years and thousands of dollars. While we do intend to do this in the future, if science has shown beyond a shadow of a doubt that when two micronutrients are taken together they compete for absorption or in some way decrease the utilization of one or both, then if they were separated, so as not to be in the same formula, than do we really need an independent double blind studies to prove to us that the competition between the two micronutrients would be eliminated and due to that eliminated competition the absorption and/or utilization would be improved compared to a multivitamin that combined them in its formulation? Separating competing micronutrients is the premise behind ACT. Others have said Naked Calories doesn't say much - too many words too little content. Well, I would bet that there is as much if not more information on micronutrients in Naked Calories than any other book on the subject. I know that if our readers follow the three steps we outline in the book, no matter what kind of diet they follow they will have a very high likelihood of reaching and maintaining micronutrient sufficiency, which is what we wanted to provide for people. You say we couple our information with fear. That was not our intention. While it is true that we wanted to make sure people realized the micronutrient deficiency is a very real and dangerous problem, we also offered a very realistic and sustainable 3 step program readers can use to protect themselves without throwing their lives upside down and demanding they eat a rigorous and unrealistic diet. Mira and I used this program to reverse here osteoporosis in just 2 years - millions of Americans are eating what their doctors are telling them to eat, and are taking the vitamins they were told to take and even taking medication, but yet, very few if any, will see the kind of reversal Mira did, because no one is educating them about micronutrients and how they interact with each other. I know micronutrients are not a popular topic, and Naked Calories was not the book our publisher wanted us to write because of this fact, but we felt it was important to start at the beginning with people and talk about an aspect of nutrition that is often overlooked. Its hard enough to try to sell a book about micronutrients to the general public, but now thanks to your harsh and scathing reviews, it just became a lot harder. I wish you would have taking the time to put yourselves in our shoes before writing such hurtful reviews. Or would have written us and allowed us to explain ourselves before convicting us of writing nothing more than an infomercial. You know, just because a farmer educates people, or even writes a book about the benefits of grass fed meat, pasture raised chickens, or organic produce it doesn't mean its all just a crummy commercial, even though he or she dedicated their lives to raising and selling those products. Why would you say that about us, two nutritionists who just want to try to make the world a better place?
The new Sisson content farm golden boys, the Caltons, go postal on someone who calls them out for basically being a supplement company in paleo nutrition clothing. I asked Jayson where he got his PhD from on Twitter. No reply.